How many calories are in Tasti D-Lite Brownie Batter Frozen Yogurt

90Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 90
  • Fat: 2g
  • Carbs: 14g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 container - it has around the same amt of calories as 23.26 g of multigrain brown rice cakes, 33.46 g of potato pancakes, and 22.44 g of raisin cookies.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 62 percent of all foods in our database have a lower carbs percentage. Likewise, compared to foods in its food group, this food has a above average quantity of carbs. In this case, within its own food group, this food has less carbs than around 39 percent of other foods. For most men and women, 14 g is 4.67% of your DRV (Daily Recommended Value). Having a stiff amount of carbs with a carbs/calorie ratio of 62.22%, it contains the same quantity as carrots, pretzels and artichokes.

    Overall Score

    High

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Tic Tac Orange Mints (Ferrero), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a average quantity of cholesterol. Here, roughly 59% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, almost 43% of all foods in our database have a greater cholesterol/calories ratio. Having a reasonable degree of cholesterol with a cholesterol/calorie ratio of 5.56%, it is around the same amount as coffee creamer, olives and snow peas. 1.67% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Peanut Butter Chocolate Dessert Bars and Cookie Mix (Betty Crocker), Premium Double Chocolate Brownie Mix (Ghirardelli), Cream Wafers

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.11%, this specific food has an above average level of fiber (it has the same quantity as foods like coconut milk, macaroni and chicken soup). Compared to foods in the same food group, this food has a whopping degree of fiber. In this case, nearly 15 percent of foods in this food group have a greater fiber/calories percentage. In the same way, around 65% of all foods among all food groups have a lower fiber ratio. 4% of your daily limit will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet), Chocolate Chip Cookies (Hollywood Cookie Diet), Slim a Bear 100 Calorie Ice Cream Bars (Klondike)

  • How much protein are in 1 serving?

    3 g is 6% of your daily recommended consumption of protein for most men and women. Having a proficient amount of protein with 3.33 g per 100 calories, it has the same degree as crackers, corn chips and pecans. This specific food has a whopping amt of protein compared to foods in the same food group. In this case, around 93 percent of other foods in this food group have a lower protein percentage. But, this item has less protein than nearly 52% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Coffee Soft Serve (Medifast), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like raspberries, dried fruit and coleslaw with a saturated fat/calorie ratio of 10%, which is a considerable amount. Compared to foods in the same food group (sweets), this item has a fair amount of saturated fat. Here, roughly 32 percent of other foods in this food group have a lower saturated fat percentage. In the same way, this specific food has less saturated fat than roughly 45 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Organic Flax Waffles (365), Dark Chocolate Frozen Yogurt (Red Mango), Cranberry Coffee Cake Mix (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    2.71% of your daily recommended limit will be filled by this food/serving size. Compared to foods in the same food group, this item has a fair quantity of sodium. In this case, almost 59% of other foods in this food group have a lower ratio of sodium to calories. In the same way, around 70% of all foods in our system have a greater sodium/calories percentage. Having an average quantity of sodium with a sodium/calorie ratio of 72.22%, it is around the same amt as rice noodles, coleslaw and protein powder.

    Overall Score

    Moderate

    Alternatives: Premium Dark Chocolate Thins (Cadbury's), Citrus Pops (Stop & Shop), Sugar Free Dark Chocolate (Simply Lite)

  • How much sugars are in 1 serving?

    For a healthy individual, 5 g is 12.5% of your daily limit. This item has a ordinary degree of sugar compared to foods in the same food group. Here, nearly 21% of other foods in this food group have a lower ratio of sugar to calories. But, this food has less sugar than almost 35% of all foods in our entire database. This food has the same amt of sugar as foods like puddings, wafers and squash with a sugar/calorie ratio of 22.22%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Light Sugar Free Freezer Pops (Fla-Vor-Ice), Sugar Free Jelly Beans (Jelly Belly), Caramel Filled Milk Chocolates (Hershey's)