How many calories are in Fatz Cafe Brownie Bites

471Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 471
  • Fat: 22g
  • Carbs: 60g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    471 calories are in 1 serving - it is the same (calorie-wise) to 21.41 pieces milk chocolate kiss, 3.49 oz peanut butter cookies, and 5.23 Package instant butterscotch pudding.

    Overall Score

    High

  • How many carbs are in 1 serving?

    20% of your daily recommended intake will be achieved by this specific serving size. This specific food has less carbs than about 52% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a considerable degree of carbs. Here, nearly 69% of foods in this food group have a greater ratio of carbs to calories. This item has the same amount of carbs as foods like pepper, potato salad and trail mix with a carbs/calorie ratio of 50.96%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Sugar Free Strawberry Gelatin Dessert (Great Value), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much cholesterol are in 1 serving?

    14.33% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This specific food has the same amount of cholesterol as foods like pancakes, buttermilk and egg rolls containing 45.65 milligrams per 500 calories, which is a unreasonable amount. Compared to foods in the same food group, this specific food has a immoderate quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 28 percent of other foods. Likewise, around 35% of all foods in our entire database have a greater cholesterol/calories ratio.

    Overall Score

    High

    Alternatives: Clifford The Big Red Dog Fruit Snacks (Brach's), Butterscotch Hard Candy (Brach's), Coconut Sorbet (Ciao Bella)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like organic milk, watermelons and milk with a fiber/calorie ratio of 0.42%, which is a respectable amount. This food has less fiber than about 61% of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a considerable amt of fiber. Here, within its own food group, this food has less fiber than nearly 50% of other foods. For a healthy male, 2 grams is 8% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Premium Fudge Bar (Fudgesicle), Ice Cream Bars - Chocolate Mousse (Weight Watchers), Basic Curry Sauce

  • How much protein are in 1 serving?

    12% of your daily recommended limit of protein will be fulfilled by this food/serving size. Having a below average amount of protein with a protein/calorie ratio of 5.1%, it is around the same amt as vegetable oil, margarine and fruit cocktail. This item has a fair amount of protein compared to foods in the same food group. Here, about 45% of other foods in this food group have a lower protein/calories ratio. Similarly, this item has less protein than about 77 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Mango Soft Serve (Medifast), Orange Pancake Mix (Ideal Protein), Chocolate Snacks! (Isagenix)

  • How much saturated fat are in 1 serving?

    Containing 1.49 grams per 100 calories, this food has a unreasonable level of saturated fat (it has the same amt as foods like pepperoni pizza, ravioli and roast beef). This specific food has a reasonable degree of saturated fat compared to foods in the same food group (sweets). Here, roughly 56 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, this specific food has less saturated fat than almost 35% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Low Fat Fig Bars (Hostess), Brown Sugar (Starbucks), Plain Cake Cone (Culver's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a fair quantity of sodium. Here, within its own food group, this item has less sodium than nearly 67% of other foods. Similarly, approximately 80% of all foods we analyzed have a greater sodium/calories ratio. Having a below average amount of sodium with a sodium/calorie ratio of 40.55%, it has the same amt as sherbet, grapefruits and ice cream cones. 7.96% of your recommended limit per day of sodium will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Promise (Dove), Champp's Triple Chocolate Cake (Champps), Chocolate Chips 60% Cacao (Ghirardelli)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a meager amount of sugar. In this case, within its own food group, this specific food has less sugar than nearly 100% of other foods. Similarly, almost 100 percent of all foods in our system have a greater ratio of sugar to calories. This item has the same degree of sugar as foods like mexican cheese, turkey bacon and bison containing 0 grams per 600 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Triple-Chocolate Brownie a la Mode (Red Lobster), Angel Food Cake (No Sugar Added) (Publix), Sugar Free Turtles (DeMet's)