How many carbs are in O'Charley's Brunch Grillers without Fries

1160Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1160
  • Fat: 69g
  • Carbs: 85g
  • Protein: 49g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 1160 calories (1160 kcal), 1 serving has approximately the same quantity of calories as 580.0 cloves garlic, 23.67 cups of spinach, and 96.67 cups of cornsalad.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a above average amount of carbs. Here, almost 25% of foods in this food group have a greater ratio of carbs to calories. However, this specific food has less carbs than about 75 percent of all foods in our system. With a carbs/calorie ratio of 29.31%, this specific food has a safe level of carbs (it has the same amount as foods like macadamia nuts, eggs and steak). For a healthy person, 85 g is 28.33% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Sirloin Beef - uncooked lean trimmed, Sliced Back Bacon (The Butcher's Cut), Grilled Chicken Breast Strips (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    Containing 36.64 milligrams per 100 calories, this specific food has a inordinate level of cholesterol (it has the same amount as foods like colby cheese, cheese and fish oil). Compared to foods in the same food group, this food has a above average amt of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 33 percent of other foods. Similarly, this item has less cholesterol than nearly 6 percent of all foods in our database. 425 milligrams is 141.67% of your daily recommended limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Changs Spicy Chicken (P.F. Chang's), Wok-Seared Lamb (P.F. Chang's), Veggie Breakfast Sausage (Gardenburger)

  • How much fiber are in 1 serving?

    12% of your daily recommended intake will be filled by this specific serving size. Having a good quantity of fiber with a fiber/calorie ratio of 0.26%, it is around the same degree as malt drinks, cheesecake and hemp milk. Compared to foods in its food group, this food has a fine degree of fiber. In this case, within its own food group, this food has less fiber than about 36 percent of other foods. Similarly, about 34 percent of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Turkey Marsala (Healthy Choice), Cafe Classics Steak Tips Portabello (Lean Cuisine), Bacon Bacon Imitation Mix (Tastefully Simple)

  • How much protein are in 1 serving?

    Having a considerable quantity of protein at 16.9 grams per 400 calories, it has the same quantity as jalapenos, cookies and plums. 98% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a minimum amount of protein. In this case, within its own food group, this specific food has less protein than around 91 percent of other foods. However, this specific food has less protein than approximately 40% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Sweet & Smoky Popcorn Chicken (TGI Friday's), Italian Style Turkey Meatballs (Foster Farms), 95% Fat Free White Oven Roasted Turkey Cold Cuts (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Having a immoderate amount of saturated fat with a saturated fat/calorie ratio of 17.84%, it has the same quantity as empanadas, mashed potatoes and buttermilk. This food has less saturated fat than almost 23% of all foods we analyzed. Similarly, this item has a immoderate amount of saturated fat compared to foods in the same food group (meat). Here, within its own food group, this item has less saturated fat than around 30 percent of other foods.

    Overall Score

    High

    Alternatives: Jalapeno Beef Jerky (Jack Link's), Sun-Dried Tomato Turkey Breast (Di Lusso), Breaded Chicken Breast Nuggets (Roundy's)

  • How much sodium are in 1 serving?

    For most men and women, 2130 mg is 88.75% of your DRV (Daily Recommended Value). This food has the same degree of sodium as foods like lentils, sour cream and calamari with a sodium/calorie ratio of 183.62%, which is a moderate amount. Compared to foods in the same food group, this item has a ordinary quantity of sodium. In this case, almost 75 percent of foods in this food group have a greater sodium/calories ratio. Similarly, roughly 56% of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Dallas Fillet (8 oz) (Texas Roadhouse), Chicken Marinara (Energy Kitchen), Chicken Fat

  • How much sugars are in 1 serving?

    Containing 2.07 g per 200 calories, this specific food has a considerable level of sugar (it has the same quantity as foods like turkey breast, garlic and cheeseburgers). 12 g is 30% of your daily recommended limit of sugar for a healthy female. This specific food has a immoderate amount of sugar compared to foods in its food group. Here, nearly 63% of other foods in this food group have a lower sugar ratio. Likewise, nearly 65 percent of all foods in our entire system have a greater sugar ratio.

    Overall Score

    Moderate

    Alternatives: Chunked Chicken Breast in Water (Hormel), Flame Grilled Chicken Chopped Breast Meat (El Pollo Loco), Pork Chitterlings