How many calories are in O'Charley's Brunch Jelly

50Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories (50 kcal), 1 serving has around the same amount of calories as 2.08 oz corn relish, 1.67 tbsp cedar's hommus, and 2.0 tbsp caesar dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    13 g is 4.33% of your daily recommended intake of carbs for most people. Having a inordinate amt of carbs with a carbs/calorie ratio of 104%, it has the same degree as grape juice, bulgur and chestnuts. This specific food has a high degree of carbs compared to foods in the same food group. In this case, approximately 7% of foods in this food group have a greater carbs percentage. In the same way, about 95% of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Flaxseed Oil (Spectrum), Hazelnut Oil (International Collection), Apple Cider Vinegar (Gedney)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be filled by this specific serving size. This item has less cholesterol than roughly 100% of all foods in our system. In the same way, this specific food has a low amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, about 100% of foods in this food group have a greater cholesterol percentage. Having a minimum quantity of cholesterol at 0 milligrams per 500 calories, it is around the same degree as macaroni, rolls and sauces.

    Overall Score

    Low

    Alternatives: Wassail Punch, Sugar Free Pancake Syrup (Perkins Restaurant), Red Wine Garlic Flavor Vinegar (Pompeian)

  • How much fiber are in 1 serving?

    Having a limited amt of fiber with a fiber/calorie ratio of 0%, it has the same amount as organic milk, tofu and mozzarella cheese. 0% of your daily recommended consumption of fiber will be filled by 1 serving. Compared to foods in the same food group, this item has a minimum degree of fiber. In this case, within its own food group, this item has less fiber than about 100% of other foods. In the same way, around 100% of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Three Layer Hummus (Trader Joe's), Healthy Harvest Granny Smith Apple Sauce (Mott's), Cinnamon Applesauce (White House)

  • How much protein are in 1 serving?

    Having a small quantity of protein at 0 grams for every 200 calories, it contains the same quantity as olive oil, coffee creamer and sodas. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low degree of protein. Here, at most 0 percent of other foods in this food group have a lower protein/calories ratio. Likewise, around 100 percent of all foods among all food groups have a greater ratio of protein to calories. For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Black Bean Dip (Wegmans), Less Sodium Soy Sauce (Kikkoman), Fat Free Onion Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Having a minute amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as cantaloupe, lobster and seaweed. Compared to foods in the same food group, this specific food has a insubstantial amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. In the same way, this item has less saturated fat than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Rice Vinegar Basting Sauce, Cajun Sauce (Wing Zone), Rhubarb Salsa

  • How much sodium are in 1 serving?

    About 100% of all foods in our system have a greater sodium/calories ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a trivial degree of sodium. In this case, nearly 100 percent of foods in this food group have a greater ratio of sodium to calories. Having a small quantity of sodium with a sodium/calorie ratio of 0%, it has the same amt as fish oil, plums and dates. 0% of your recommended limit per day of sodium will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Organic Apricot Applesauce (Woodstock Farms), Zabaglione, Natural Apple Sauce (No Sugar Added) (Tree Top)

  • How much sugars are in 1 serving?

    Having a excessive quantity of sugar with a sugar/calorie ratio of 96%, it is around the same degree as yogurt, energy drinks and nectarines. Compared to foods in its food group, this food has a high degree of sugar. In this case, within its own food group, this food has less sugar than approximately 5 percent of other foods. Similarly, this specific food has less sugar than nearly 5% of all foods in our entire database. 30% of your daily recommended intake of sugar will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Garlic Chili Pepper Sauce (A Taste of Thai), Seasoned Fish-Fri with Real Lemon Added (Zatarain's), Spinach and Artichoke Hummus (Sabra)