How many calories are in A.C. LaRocco Pizzas Bruschetta Style Pizza

170Calories

Per Serving

Number of Calories: Based on 1/2 pizza serving

  • Calories: 170
  • Fat: 8g
  • Carbs: 20g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 170 calories (0 kilojoules), 1 serving has an equal degree of calories as 1.07 lbs of oyster mushroom, 46.9 pods okra (raw), and 586.21 g of kohlrabi (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most individuals, 20 g is 6.67% of your daily recommended consumption of carbs. This item has the same amt of carbs as foods like salad dressing, onion rings and shrimp containing 35.29 g per 300 calories, which is a considerable amount. Almost 44 percent of all foods in our database have a lower carbs percentage. Similarly, this food has a stiff degree of carbs compared to foods in the same food group. In this case, around 28 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Thick 'N Tasty Burger (HEB), Hamburger Patty (King Soopers), Natural Casing Hot Dogs (Thumann's)

  • How much cholesterol are in 1 serving?

    Having a unreasonable degree of cholesterol with a cholesterol/calorie ratio of 8.82%, it contains the same quantity as fritters, garden salad and fried rice. Roughly 64% of all foods we analyzed have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this item has a average degree of cholesterol. Here, within its own food group, this item has less cholesterol than nearly 56 percent of other foods. For a healthy person, 15 mg is 5% of your recommended limit per day.

    Overall Score

    High

    Alternatives: All American Veggie Burgers (Amy's), Crinkle Cut French Fries (Western Family), Sweet Fries (Single Order) (The Counter)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a ample degree of fiber. Here, within its own food group, this food has less fiber than roughly 61% of other foods. Similarly, this item has less fiber than about 54% of all foods we analyzed. Having a respectable amount of fiber containing 0.59 g for every 100 calories, it is around the same degree as anchovies, rice and tilapia. 4% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: French Fries (Medium) (Wingstop), Grilled Veggie Burrito (Baja Fresh Mexican Grill), Beef and Bean Burritos (Albertsons)

  • How much protein are in 1 serving?

    10 g is 20% of your recommended limit per day for a healthy individual. Around 24% of all foods we analyzed have a greater ratio of protein to calories. Similarly, compared to foods in the same food group (fast food), this food has a massive amt of protein. Here, nearly 17 percent of foods in this food group have a greater ratio of protein to calories. Having a fine degree of protein with a protein/calorie ratio of 23.53%, it contains the same amt as corn, potato skins and pasta salad.

    Overall Score

    High

    Alternatives: Uncured Turkey Hot Dogs (Trader Joe's), Low-Carb Cheeseburger (Turkey Patty) (Ruby's Diner), Grillers Vegan (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    Having a stiff amt of saturated fat containing 10.59 g per 600 calories, it is around the same degree as garlic bread, chicken salad and cobbler. This specific food has less saturated fat than about 28% of all foods in our system. Similarly, this item has a reasonable amount of saturated fat compared to foods in its food group. In this case, roughly 48 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill), Fiesta Burrito - Chicken (Taco Bell)

  • How much sodium are in 1 serving?

    Having a immoderate amount of sodium with a sodium/calorie ratio of 252.94%, it contains the same amt as oysters, croutons and cod. 17.92% of your daily recommended intake of sodium will be achieved by this food/serving size. Approximately 28% of all foods among all food groups have a greater sodium percentage. Likewise, this item has a stiff degree of sodium compared to foods in the same food group (fast food). In this case, roughly 34 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    High

    Alternatives: Shredded Hash Browns (Mr. Dell's), Egg Roll (Leeann Chin), Quick Grits (Albers)

  • How much sugars are in 1 serving?

    This specific food has a inconsiderable quantity of sugar compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower sugar/calories ratio. In the same way, merely 0% of all foods in our database have a lower sugar ratio. At 0 g for every 300 calories, this food has a insubstantial level of sugar (it has the same amt as foods like flounder, anchovies and taco shells). 0% of your daily recommended limit of sugar will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: French Fries No Salt (Small) (Burger King), The Outbacker Burger with American Cheese (Outback Steakhouse), French Fries No Salt (Medium) (Burger King)