Melissa's Buddha's Hand Nutritional Analysis and Facts

3Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 3
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    3 calories (3 kcal) are in 1 tbsp - it is equivalent to 0.05 tbsp reduced calorie coleslaw dressing, 0.0034 cups of 100% pure maple syrup, and 0.03 tbsp crunchy peanut butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1 g is 0.33% of your recommended limit per day for most men and women. Approximately 95% of all foods we analyzed have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a steep amount of carbs. Here, within its own food group, this item has less carbs than approximately 4 percent of other foods. Having a excessive amount of carbs containing 100 g for every 300 calories, it contains the same degree as shallots, beets and ice pop.

    Overall Score

    Very High

    Alternatives: Horseradish Mustard (Hy-Top), PC Blue Menu Canola Oil Cooking Spray (President's Choice), Canola Oil (Market Pantry)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended consumption for most men and women. With a cholesterol/calorie ratio of 0%, this food has a limited level of cholesterol (it has the same amt as foods like flour, crackers and chocolate chip cookies). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amt of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol percentage. Likewise, this food has less cholesterol than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Caesar Dressing (Trader Joe's), Vegan Banana Blueberry Muffins, Hummus Snacker Pack (Tribe)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day will be met by this specific serving size. Compared to foods in its food group, this specific food has a vast amt of fiber. In this case, roughly 95% of other foods in this food group have a lower fiber/calories ratio. In the same way, around 5 percent of all foods we analyzed have a greater fiber/calories percentage. This food has the same amt of fiber as foods like baked beans, radishes and okra with 133.33 grams per 400 calories, which is a vast amount.

    Overall Score

    Very High

    Alternatives: All-Natural Bandito Chunky Salsa Peach (Newman's Own), Roasted Garlic Hummus (Tribe), Lite Cinnamon Apple Sauce (Musselman's)

  • How much protein are in 1 serving?

    This item has less protein than around 100% of all foods we analyzed. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a limited quantity of protein. Here, at most 0% of other foods in this food group have a lower ratio of protein to calories. Having a trivial degree of protein at 0 g for every 600 calories, it has the same amount as vinegar, grape juice and applesauce. 0% of your DRV (Daily Recommended Value) of protein will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Soy Sauce, Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as pie crust, cod and cereal. Compared to foods in its food group, this food has a inconsiderable degree of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 100 percent of other foods. In the same way, this specific food has less saturated fat than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: PC Lingonberry Sauce (President's Choice), Grandma's Pepper Slaw, Honey Dijon Mustard (Jack Daniel's)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit of sodium will be achieved by 1 serving. This item has a low amt of sodium compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower sodium ratio. Likewise, only 0 percent of all foods in our system have a lower ratio of sodium to calories. Having a meager amt of sodium at 0 mg for every 600 calories, it has the same amount as chestnuts, plums and watermelons.

    Overall Score

    Low

    Alternatives: Creamy Almond Butter (Sunflower Farmers Market), Raspberry Apple Sauce (Tree Top), Grape Jam (Einstein Brothers Bagels)

  • How much sugars are in 1 serving?

    This item has a minimum quantity of sugar compared to foods in its food group. Here, around 100% of foods in this food group have a greater sugar percentage. Similarly, at most 0 percent of all foods in our database have a lower sugar/calories percentage. Having a trivial degree of sugar containing 0 g for every 300 calories, it contains the same quantity as colby cheese, bulgur and ground beef. 0 grams is 0% of your daily recommended limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Mayonnaise (Bob Evans), 7J Ranch All Natural Medium Chipotle Salsa (Jardine's), Vermont Sugar Free Low Calorie Syrup (Maple Grove Farms)