How many calories are in Azteca Buena Vida Fat Free Flour Tortillas

110Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 24g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This item has a miniscule amount of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than nearly 100% of other foods. Likewise, at most 0 percent of all foods we analyzed have a lower cholesterol/calories percentage. Having a minute degree of cholesterol with 0 mg for every 300 calories, it has the same degree as peppers, mixed vegetables and tofu. 0% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Kalamata Olive Demi Batard Bread (Trader Joe's), Shredded Oats Cinnamon Crunch (Barbara's Bakery), Honey Wheat Loaf (Panera Bread)

  • How much saturated fat are in 1 serving?

    Having a trivial amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as frozen drinks, tomatoes and pilaf. Just 0 percent of all foods in our system have a lower saturated fat/calories ratio. Similarly, compared to foods in its food group, this food has a miniscule quantity of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Nature's Grain Cereal (Great Value), Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries (Kroger), Greenwise Honey Nut Toasted Oats Organic Cereal (Publix)

  • How many calories are in 1 serving?

    At 110 calories (110 kcal), 1 serving has approximately the same amt of calories as 37.54 g of hard rolls, 0.8 bun wheat hamburger buns, and 28.21 g of melba toast.

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a solid amount of fiber. In this case, within its own food group, this specific food has less fiber than about 56% of other foods. Similarly, around 59% of all foods in our system have a lower ratio of fiber to calories. 1 g is 4% of your daily recommended consumption for a healthy person. This specific food has the same quantity of fiber as foods like vodka, poached eggs and apple cider with a fiber/calorie ratio of 0.91%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Toasted Oats Cereal (Great Value), Low Carb Multi Grain Bread (Arnold), Organic Golden Flax Cereal (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a fair degree of protein. In this case, nearly 33% of other foods in this food group have a lower protein/calories percentage. In the same way, this item has less protein than around 59% of all foods in our database. Having a favorable amt of protein with a protein/calorie ratio of 10.91%, it has the same amount as muffins, kiwifruit and pies. 6% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Multigrain Bread (Atkins), High Protein Meal on the Go Bar - Peanut Granola (Slim-Fast), Chicken Lettuce Wraps (Sharky's Woodfired Mexican Grill)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a average quantity of sugar. In this case, nearly 26 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, around 31% of all foods in our entire system have a lower sugar/calories percentage. This specific food has the same amount of sugar as foods like turkey, crab and shrimp with a sugar/calorie ratio of 3.64%, which is a reasonable amount. 2.5% of your daily recommended limit of sugar will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Tostadas (Los Pericos), Roasted Garlic Asiago Pain Rustique (Trader Joe's), Extreme Wellness High Fiber Low Carb Tortillas (Ole)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a excessive degree of sodium. Here, nearly 81 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 31% of all foods we analyzed have a greater ratio of sodium to calories. With a sodium/calorie ratio of 240%, this food has a unreasonable level of sodium (it has the same quantity as foods like wine, seaweed and spring rolls). For most individuals, 264 mg is 11% of your daily recommended value of sodium.

    Overall Score

    High

    Alternatives: Oat Bran Hot Cereal (Kroger), Ham & Cheese Croissant (Kolache Factory), Buttermilk Biscuit (Chicken Out Rotisserie)

  • How many carbs are in 1 serving?

    8% of your daily limit of carbs will be fulfilled by 1 serving. Having a inordinate degree of carbs containing 43.64 grams for every 200 calories, it is around the same quantity as marshmallows, chutney and vegetable juice. Compared to foods in the same food group (breads and cereals), this specific food has a inordinate quantity of carbs. Here, within its own food group, this specific food has less carbs than around 12% of other foods. Likewise, around 13 percent of all foods in our system have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Sesame Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Pink Sushi Wraps (Roland)