How many carbs are in Cheesecake Factory Buffalo Blasts

272Calories

Per Serving

Number of Calories: Based on 1 blast serving

  • Calories: 272
  • Fat: 10g
  • Carbs: 25g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    272 calories (1 kilojoules) are in 1 blast - it is equivalent to 33.42 mixed vegetables, 453.33 g of horseradish-tree, and 3.02 piece corn on the cob ear.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For a healthy male, 25 g is 8.33% of your daily limit. This item has less carbs than almost 69% of all foods we analyzed. But, this item has a inordinate degree of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than almost 19 percent of other foods. Having a considerable amount of carbs containing 55.15 grams per 600 calories, it contains the same amount as garlic bread, burritos and cucumbers.

    Overall Score

    Moderate

    Alternatives: Campioni Brand Sandwich Pepperoni (Sugardale), Mountaineer Pork Sausage (Ballard's Farm), Summer Sausages (The Swiss Colony)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your daily recommended value of cholesterol. With 0 mg per 200 calories, this food has a limited level of cholesterol (it has the same quantity as foods like maple syrup, almonds and seaweed). This food has less cholesterol than approximately 100% of all foods in our system. In the same way, compared to foods in the same food group, this item has a meager degree of cholesterol. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Japanese Style Teriyaki Sauce, New York Strip/Kansas City Strip (14 oz) (Longhorn Steakhouse), Meatless Bratwurst Sausage (Boca)

  • How much protein are in 1 serving?

    Having a moderate amt of protein with 7.35 g per 200 calories, it has the same amount as salsa, raisins and blueberry pie. For a healthy male, 10 g is 20% of your daily recommended value. Compared to foods in its food group, this item has a poor amount of protein. Here, almost 95% of foods in this food group have a greater ratio of protein to calories. But, this specific food has less protein than approximately 46 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Brown 'n Serve Lite Original Turkey Pork Sausage (Banquet), Whole Grain Chicken Breast Strips (Perdue), Light Italian Dry Salame (Gallo Salame)

  • How much saturated fat are in 1 serving?

    This item has a moderate quantity of saturated fat compared to foods in the same food group (meat). In this case, about 45% of foods in this food group have a greater saturated fat/calories percentage. Likewise, roughly 35 percent of all foods in our database have a greater saturated fat/calories ratio. This specific food has the same degree of saturated fat as foods like ground turkey, toppings and scrambled eggs with a saturated fat/calorie ratio of 13.24%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Rotisserie Chicken (Boston Market), Sweet & Sour Chicken (Jenny Craig), Peppered Turkey Breast (Columbus Salame)

  • How much sodium are in 1 serving?

    For a healthy male, 1015 milligrams is 42.29% of your daily recommended value of sodium. Containing 2238.97 mg per 600 calories, this specific food has a enormous level of sodium (it has the same amount as foods like pickles, radishes and zucchini). This item has less sodium than about 15 percent of all foods in our system. Similarly, compared to foods in its food group, this food has a moderate-high amt of sodium. In this case, around 66 percent of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Mojoe Bowl (Regular) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)