Nutritional Info in Trader Joe's Buffalo Jerky

60Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 6g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (0 kilojoules), 1 serving has around the same degree of calories as 142.86 g of celeriac (raw), 20.0 cherry cherry tomatoes, and 0.6 lbs of dock.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Containing 40 g for every 400 calories, this item has a reasonable level of carbs (it has the same amount as foods like french dressing, pasta sauce and corn dogs). Compared to foods in the same food group (meat), this food has a high quantity of carbs. Here, within its own food group, this food has less carbs than nearly 17% of other foods. However, about 34% of all foods in our system have a lower ratio of carbs to calories. 6 g is 2% of your daily recommended value for a healthy male.

    Overall Score

    Moderate

    Alternatives: Beef Tripe, Flame-Grilled Top Sirloin (10 oz) (O'Charley's), Real Bacon Pieces (Hormel)

  • How much cholesterol are in 1 serving?

    For most individuals, 10 mg is 3.33% of your daily recommended limit. Compared to foods in its food group, this item has a average amount of cholesterol. In this case, within its own food group, this item has less cholesterol than about 74 percent of other foods. However, this item has less cholesterol than about 21 percent of all foods we analyzed. Containing 100 mg for every 600 calories, this specific food has an above average level of cholesterol (it has the same amt as foods like chili, ice cream sodas and spring rolls).

    Overall Score

    High

    Alternatives: Teriyaki Beef Jerky (Bridgford), Basic Pizza Crust, Sirloin (Kid's) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a small amt of fiber containing 0 g per 500 calories, it has the same degree as cocktails, challah and greek yogurt. Compared to foods in the same food group, this item has a miniscule amount of fiber. Here, approximately 100% of foods in this food group have a greater fiber/calories ratio. Similarly, about 100% of all foods in our system have a greater fiber percentage. 0% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Luscious Turkey Bacon Refried Beans, Crock Pot Classics Beef Pot Roast (Banquet), Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much protein are in 1 serving?

    This specific food has a vast degree of protein compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less protein than about 10% of other foods. Likewise, roughly 5 percent of all foods in our system have a greater ratio of protein to calories. Having a premium quantity of protein with a protein/calorie ratio of 73.33%, it has the same amount as ground turkey, jambalaya and ham. For most individuals, 11 grams is 22% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: PC Blue Menu Angus Beef Meatballs (President's Choice), Chicken Marsala (Trader Joe's), Meatloaf in Gravy (Family Size) (Stouffer's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable degree of saturated fat. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than approximately 100 percent of all foods in our entire database. Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as maple syrup, whole wheat bagels and blueberries.

    Overall Score

    Low

    Alternatives: Boneless Skinless Tenderloins (TenderBird), Herb Roasted Turkey Breast (Columbus Salame), Premium Deli Oven Roasted Turkey Breast (Bar-S Foods)

  • How much sodium are in 1 serving?

    280 milligrams is 11.67% of your daily limit of sodium for a healthy person. This food has a stiff amt of sodium compared to foods in the same food group. Here, around 76 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, this item has less sodium than nearly 10% of all foods we analyzed. This food has the same amt of sodium as foods like hominy, most seasonings and gumbo with a sodium/calorie ratio of 466.67%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Steak (Large Bowl) (Tokyo Joe's), Prime Rib (12 oz) (Texas Roadhouse), Rotisserie Half Chicken with Skin (La Madeleine)

  • How much sugars are in 1 serving?

    Having a stiff quantity of sugar containing 33.33 grams for every 400 calories, it is around the same amt as cottage cheese, corn and onions. 12.5% of your daily recommended consumption will be met by this specific serving size. This food has a inordinate amt of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than roughly 5 percent of other foods. Likewise, this food has less sugar than almost 27 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Corned Beef (ShopRite), Hamburger (Kirkland Signature), Jr. Chicken Tenders (O'Charley's)