How many calories are in Kretschmar Buffalo Style Chicken

50Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 1g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 2 oz - it is the same (calorie-wise) to 250.0 g of pumpkin (cooked), 12.95 g of dried corn, and 6.14 mixed vegetables.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 8%, this item has a mild level of carbs (it has the same degree as foods like grilled chicken, goulash and pine nuts). This specific food has less carbs than roughly 89 percent of all foods we analyzed. In the same way, this specific food has a considerable amount of carbs compared to foods in the same food group (meat). Here, around 53% of foods in this food group have a greater ratio of carbs to calories. 1 g is 0.33% of your daily recommended consumption for a healthy individual.

    Overall Score

    Modest

    Alternatives: Beef Knuckle (Tip Side, Lean Only, Trimmed to 0'' Fat, Select Grade), Deviled Ham Spread (Underwood), Cowboy Pork Chop (Lunch) (Longhorn Steakhouse)

  • How much cholesterol are in 1 serving?

    8.33% of your daily recommended consumption will be achieved by 1 serving. This specific food has the same amt of cholesterol as foods like seafood, custard and mozzarella cheese containing 50 milligrams for every 100 calories, which is a excessive amount. This specific food has a high degree of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than roughly 9% of other foods. Similarly, nearly 95 percent of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Sun Dried Tomato & Artichoke Meatless Sausages (Veggie Patch), Gluten Free Philip's Better Lemon Chicken (P.F. Chang's), Meatless Breakfast Sausage (Gardenburger)

  • How much fiber are in 1 serving?

    Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amt as french toast, ground turkey and cheeseburgers. 0% of your recommended limit per day will be met by 1 serving. Compared to foods in the same food group (meat), this specific food has a small degree of fiber. In this case, within its own food group, this specific food has less fiber than almost 100% of other foods. Similarly, approximately 100 percent of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Turkey Loaf (Small) (MyFitFoods), Complete Meals Oven Roasted Chicken (Healthy Choice), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a high degree of protein. Here, about 7 percent of foods in this food group have a greater protein/calories percentage. Similarly, this specific food has less protein than nearly 5% of all foods in our entire database. 20% of your daily recommended value will be met by this food/serving size. Having a massive quantity of protein with a protein/calorie ratio of 80%, it contains the same quantity as organic milk, flour and gyros.

    Overall Score

    Very High

    Alternatives: Turkey Smoked Sausage (Hillshire Farm), Turkey Pepperettes Slims (Schneider's), Chicken Breast Nuggets (Kirkwood)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same degree as foods like crackers, buns and almond milk). This food has less saturated fat than almost 100 percent of all foods in our system. Likewise, this specific food has a meager quantity of saturated fat compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Thai Peanut Chicken & Snow Peas (Au Bon Pain), 97% Fat Free Honey Ham (America's Choice), Skirt Steak (Publix)

  • How much sodium are in 1 serving?

    630 mg is 26.25% of your daily recommended limit for a healthy female. This item has a excessive amount of sodium compared to foods in the same food group. Here, around 5% of foods in this food group have a greater ratio of sodium to calories. In the same way, this item has less sodium than around 5 percent of all foods in our database. With a sodium/calorie ratio of 1260%, this food has a excessive level of sodium (it has the same quantity as foods like cottage cheese, most soups and carrots).

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Dallas Fillet (8 oz) (Texas Roadhouse), Plain Grilled Top Sirloin (Ruby Tuesday)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy female. With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same degree as foods like muenster cheese, bison and guacamole). This food has a meager amt of sugar compared to foods in the same food group (meat). In this case, roughly 100% of foods in this food group have a greater ratio of sugar to calories. Likewise, at most 0 percent of all foods in our database have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Crispy Chicken Breast Strips (Giant Eagle), Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)