How many calories are in Lunds & Byerly's Buffalo Style Chicken Breast

350Calories

Per Serving

Number of Calories: Based on 1 breast serving

  • Calories: 350
  • Fat: 14g
  • Carbs: 24g
  • Protein: 29g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like pistachios, hot dogs and tuna salad with a carbs/calorie ratio of 27.43%, which is a mild amount. 8% of your daily recommended value will be met by 1 serving. This specific food has less carbs than approximately 77% of all foods in our system. On the other hand, compared to foods in the same food group (meat), this food has a above average quantity of carbs. Here, nearly 27 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Ground Turkey 93/7 (Shadybrook Farms), Delicatessen Oven Browned Turkey Breast Just Turkey (Wegmans), Chunk White Chicken (Spartan)

  • How much sugars are in 1 serving?

    5% of your daily recommended limit will be met by this specific serving size. Having a typical amount of sugar with a sugar/calorie ratio of 2.29%, it contains the same quantity as romano cheese, clams and crispbread. This specific food has a average quantity of sugar compared to foods in its food group. In this case, roughly 49% of foods in this food group have a greater sugar/calories percentage. Likewise, this item has less sugar than almost 77% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Turkey Bacon (Southern Home), Spicy Crispy Chicken Chunks (Essensia), Salisbury Steak (Bremer)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than approximately 52 percent of all foods in our system. However, compared to foods in the same food group, this food has a minute degree of cholesterol. In this case, within its own food group, this food has less cholesterol than about 95 percent of other foods. For a healthy individual, 0.008 mg is 0.0027% of your daily recommended consumption of cholesterol. Having a considerable amt of cholesterol with a cholesterol/calorie ratio of 0.0023%, it has the same amount as garlic bread, salad dressing and tomato soup.

    Overall Score

    Moderate

    Alternatives: Yakitori Bowl (Regular) (Tokyo Joe's), BBQ Ribs (Texas Roadhouse), Buffalo Style Chicken Wing Barbecue Sauce (Texas Pete)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like chocolate cake, meatballs and hamburgers containing 1.71 g per 600 calories, which is a favorable amount. Compared to foods in the same food group (meat), this specific food has a exceptional quantity of fiber. In this case, within its own food group, this specific food has less fiber than roughly 35% of other foods. Similarly, nearly 65% of all foods among all food groups have a greater ratio of fiber to calories. 4% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Apple Cranberry Chicken (Lean Cuisine), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    About 33% of all foods in our entire database have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group (meat), this item has a below average amt of saturated fat. Here, within its own food group, this item has less saturated fat than around 86% of other foods. With a saturated fat/calorie ratio of 2.57%, this specific food has a reasonable level of saturated fat (it has the same amount as foods like eel, teriyaki sauce and beets).

    Overall Score

    Moderate

    Alternatives: Deep Fried Cajun Style Turkey Breast (Butterball), Oven Classic Turkey Breast (Dietz & Watson), Peppered Beef Jerky (Jack Link's)

  • How many calories are in 1 serving?

    350 calories (350 kcal) are in 1 breast - it is the same (calorie-wise) to 2187.5 g of red leaf lettuce, 777.78 g of dandelion greens, and 35.0 cups of jute potherb.

    Overall Score

    High

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a serviceable degree of protein. Here, around 48 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, almost 87% of all foods we analyzed have a lower protein/calories percentage. This specific food has the same degree of protein as foods like muenster cheese, catfish and english muffins with a protein/calorie ratio of 33.14%, which is a premium amount. 58% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: 95% Fat Free White Oven Roasted Turkey Cold Cuts (Oscar Mayer), Parmesan Garlic Classic Wings (5 Piece) (Checkers), Sliced Beef with Mashed Potatoes (Schwan's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this item has a average amount of sodium. In this case, within its own food group, this item has less sodium than around 42% of other foods. Similarly, approximately 82 percent of all foods in our system have a lower sodium ratio. Having a high degree of sodium with a sodium/calorie ratio of 331.43%, it has the same degree as french dressing, grits and spinach. For most individuals, 1160 mg is 48.33% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Dark Chicken (Large Bowl) (Tokyo Joe's), Grilled Kalbi Chicken (Leeann Chin), BBQ Chicken Breast (Texas Roadhouse)