How many carbs are in Sara Lee Buffalo Style Chicken Breast

50Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 1g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 2 oz - it is equivalent to 1.0 255g pack tomato and rocket salad, 156.25 g of tomatillos, and 185.19 g of celeriac (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than nearly 89 percent of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a reasonable amt of carbs. In this case, within its own food group, this specific food has less carbs than approximately 53% of other foods. Having a mild quantity of carbs with a carbs/calorie ratio of 8%, it has the same degree as cashews, tilapia and walnuts. For most people, 1 g is 0.33% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Baked Premium Ham Slices (Plumrose), Chicken Breast in a Pouch (Kroger), Smoked Sausage with Cheese (Smithfield)

  • How much cholesterol are in 1 serving?

    This item has a high quantity of cholesterol compared to foods in the same food group. In this case, almost 91 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, roughly 5% of all foods in our database have a greater ratio of cholesterol to calories. Having a high amount of cholesterol with a cholesterol/calorie ratio of 50%, it has the same quantity as chicken thighs, roast turkey and ground turkey. 25 mg is 8.33% of your daily recommended intake of cholesterol for a healthy individual.

    Overall Score

    Very High

    Alternatives: Sausage Links (4) (Perkins Restaurant), Kids Chicken Breast (Ruby Tuesday), Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce (Tyson Foods)

  • How much protein are in 1 serving?

    This item has less protein than about 5 percent of all foods in our entire database. Similarly, compared to foods in the same food group (meat), this food has a vast amount of protein. In this case, within its own food group, this food has less protein than roughly 5 percent of other foods. This specific food has the same degree of protein as foods like macaroni, collards and sunflower seeds containing 132 grams for every 600 calories, which is a premium amount. 22% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Smoked White Turkey Slices (Bar-S Foods), Prosciutto Panino (Boar's Head), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable quantity of saturated fat with 0 g for every 500 calories, it contains the same amount as french toast, tahini and apricots. This specific food has a limited amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. In the same way, around 100% of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Shaved Brown Sugar Ham (HEB), Grand Champion Old Fashioned Honey Cured Turkey Breast (Jennie-O), Market Creations Chicken Margherita (Lean Cuisine)

  • How much sodium are in 1 serving?

    For most individuals, 480 mg is 20% of your daily recommended limit. Having a steep amount of sodium with a sodium/calorie ratio of 960%, it has the same amount as chicken breast, corned beef and sun-dried tomatoes. Compared to foods in the same food group (meat), this item has a inordinate amount of sodium. In this case, about 5% of foods in this food group have a greater sodium percentage. Similarly, nearly 5% of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Chicken Kabob Plate (Zoe's Kitchen), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0 g is 0% of your recommended limit per day of sugar for a healthy person. With a sugar/calorie ratio of 0%, this food has a insubstantial level of sugar (it has the same amount as foods like vegetable oil, champagne and swordfish). Compared to foods in the same food group, this food has a limited amount of sugar. In this case, merely 0% of other foods in this food group have a lower sugar ratio. In the same way, at most 0 percent of all foods we analyzed have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Broccoli & CheeseSeasoned Selects Chicken Breast (Barber Foods), ham sandwich, Chicken Patty (Great Value)