How many carbs are in Al Fresco Buffalo Style Chicken Sausage

120Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 120
  • Fat: 6g
  • Carbs: 2g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 link - it is equivalent to 24.0 oz turnips, 2.86 cups of hawaiian style radishes, and 3.0 cups of stir fry vegetables.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 2 g is 0.67% of your daily recommended limit. Compared to foods in the same food group, this item has a reasonable amt of carbs. Here, within its own food group, this item has less carbs than approximately 60 percent of other foods. In the same way, this food has less carbs than almost 90 percent of all foods in our entire database. Having a meager amount of carbs with a carbs/calorie ratio of 6.67%, it has the same degree as ground turkey, pepperoni and havarti cheese.

    Overall Score

    Low

    Alternatives: Beef Flank (Lean Only, Trimmed to 0'' Fat), Real Bacon Bits (Kroger), Center Cut Bacon (Grandessa)

  • How much cholesterol are in 1 serving?

    Having a excessive degree of cholesterol containing 291.67 mg per 500 calories, it has the same amt as pork, goat milk and fish. Compared to foods in the same food group, this item has a steep amount of cholesterol. Here, within its own food group, this item has less cholesterol than about 6% of other foods. Likewise, this specific food has less cholesterol than nearly 5% of all foods in our system. 70 milligrams is 23.33% of your daily limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce (Tyson Foods), All Chicken Mixed Grill (Gluten Free) (Olive Garden), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    Having a trivial amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as grilled chicken, grits and milk shakes. For most people, 0 g is 0% of your daily recommended value. Compared to foods in the same food group, this item has a minimum amt of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, this item has less fiber than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Cafe Classics Steak Tips Portabello (Lean Cuisine), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a outstanding degree of protein. In this case, within its own food group, this item has less protein than around 30 percent of other foods. Similarly, around 6% of all foods in our system have a greater protein/calories percentage. 30% of your daily recommended value will be fulfilled by this food/serving size. Having a whopping amt of protein with a protein/calorie ratio of 50%, it contains the same degree as ribs, cherry tomatoes and kidney beans.

    Overall Score

    Very High

    Alternatives: Italian Sausage and Peppers (Au Bon Pain), LongHorn Porterhouse (Longhorn Steakhouse), Quarter Pound Beef Patties (Schwan's)

  • How much saturated fat are in 1 serving?

    Having an above average amt of saturated fat with 3.33 g for every 200 calories, it has the same amount as bison, salads and chocolate chip cookies. This specific food has less saturated fat than almost 31 percent of all foods in our entire database. Similarly, this specific food has a reasonable amt of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than approximately 40 percent of other foods.

    Overall Score

    High

    Alternatives: Kid's Chicken with Sweet & Sour (P.F. Chang's), Long Grain & Wild Rice Stuffed Chicken Breasts (Barber Foods), Oven Roasted Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    At 2033.33 milligrams for every 400 calories, this specific food has a steep level of sodium (it has the same degree as foods like seafood, vegetables and pastrami). Compared to foods in the same food group (meat), this food has a above average amt of sodium. In this case, within its own food group, this food has less sodium than almost 21% of other foods. In the same way, approximately 9 percent of all foods in our system have a greater sodium/calories ratio. 25.42% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Yakitori Bowl (Regular) (Tokyo Joe's), Buffalo Wings (Champps)

  • How much sugars are in 1 serving?

    Having a considerable degree of sugar with a sugar/calorie ratio of 3.33%, it has the same amt as pasta, fish and hot dogs. Compared to foods in its food group, this specific food has a average quantity of sugar. Here, approximately 57% of other foods in this food group have a lower sugar/calories percentage. Likewise, this specific food has less sugar than around 71 percent of all foods in our system. 1 grams is 2.5% of your daily limit for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Smoked White Turkey Slices (Bar-S Foods), Beef Snack Sticks (Old Wisconsin), Breaded Chicken Breast Nuggets (Roundy's)