How many carbs are in Denny's Buffalo Wings

300Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 300
  • Fat: 21g
  • Carbs: 5g
  • Protein: 20g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a considerable amt of carbs. In this case, nearly 60 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, roughly 90 percent of all foods in our database have a greater ratio of carbs to calories. 1.67% of your daily recommended consumption will be met by 1 serving. Having a trivial degree of carbs with a carbs/calorie ratio of 6.67%, it is around the same quantity as lamb, margarine and pepperoni.

    Overall Score

    Low

    Alternatives: Crumbled Bacon (Kirkland Signature), Chunked Chicken Breasted in a Can (Kirkland Signature), Sliced Pepperoni (Carando)

  • How many calories are in 1 serving?

    With 300 calories (1 kilojoules), 1 serving has approximately the same degree of calories as 1666.67 g of scallop summer squash, 33.33 oz spinach, and 10.0 cups of habanero pepper ( raw).

    Overall Score

    Moderate

  • How much fiber are in 1 serving?

    8% of your daily recommended limit will be filled by this specific serving size. This specific food has the same amt of fiber as foods like carp, spreads and shallots with a fiber/calorie ratio of 0.67%, which is a solid amount. This item has a superb amount of fiber compared to foods in its food group. In this case, about 77 percent of other foods in this food group have a lower fiber ratio. Similarly, nearly 51% of all foods in our entire database have a greater fiber percentage.

    Overall Score

    Moderate

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), Classic Grilled BBQ Chicken (Healthy Choice), White Chicken Chili with Beans (World Classics)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a moderate amount of sugar. In this case, roughly 54 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, around 74% of all foods in our entire system have a greater sugar ratio. This item has the same degree of sugar as foods like macadamia nuts, egg rolls and white bread containing 0.67 g per 100 calories, which is a fair amount. 5% of your daily limit of sugar will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Premium Pork Regular Sausage (Jimmy Dean), Beef Fajita Meat (Schwan's), Summer Sausage (Harry & David)

  • How much protein are in 1 serving?

    Almost 80% of all foods among all food groups have a lower protein/calories percentage. However, compared to foods in its food group, this food has a proficient amount of protein. In this case, nearly 35 percent of other foods in this food group have a lower ratio of protein to calories. 20 g is 40% of your DRV (Daily Recommended Value) for a healthy person. With 33.33 g for every 500 calories, this item has a superb level of protein (it has the same quantity as foods like potatoes, gravy and granola).

    Overall Score

    High

    Alternatives: Sun-Dried Tomato Minis Sausage (Aidells), Turkey Bacon (Fit & Active), Bistro Chicken Swiss (M&M Meat Shops)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 15%, this specific food has a moderate-high level of saturated fat (it has the same quantity as foods like candies, chicken wings and salads). Compared to foods in the same food group, this food has a fair quantity of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 40% of other foods. Similarly, approximately 31 percent of all foods in our database have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Sesame Chicken (Great Value), 98% Fat Free Extra Lean Sliced Polish Ham (Krakus), 97% Fat Free Bonless Ham Steak with Natural Juices (Smithfield)

  • How much cholesterol are in 1 serving?

    Containing 83.33 mg per 200 calories, this item has a very high level of cholesterol (it has the same degree as foods like paella, stews and sardines). For a healthy male, 125 mg is 41.67% of your daily recommended limit. Compared to foods in the same food group (meat), this food has a above average amount of cholesterol. Here, roughly 25% of foods in this food group have a greater cholesterol/calories percentage. In the same way, around 95 percent of all foods in our entire database have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Vegetarian Meatloaf or Patties, Veggie Breakfast Sausage Links (Morningstar Farms), Yakitori Bowl (Regular) (Tokyo Joe's)

  • How much sodium are in 1 serving?

    80.83% of your daily recommended consumption will be fulfilled by this food/serving size. Having a steep amount of sodium with a sodium/calorie ratio of 646.67%, it contains the same quantity as turkey bacon, lobster and bisque. Compared to foods in its food group, this specific food has a high quantity of sodium. Here, within its own food group, this specific food has less sodium than almost 15 percent of other foods. Likewise, roughly 94% of all foods in our database have a lower sodium ratio.

    Overall Score

    Very High

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Buffalo Wings (Champps), Chicken Marinara (Energy Kitchen)