Nutritional Info in Chili's Burger Patty

360Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 360
  • Fat: 25g
  • Carbs: 0g
  • Protein: 31g

Nutritional Value and Information

  • How many calories are in 1 serving?

    360 calories (360 kcal) are in 1 patty - it is equivalent to 2.88 cups of cooked green string beans with mushroom sauce, 22.5 oz butternut winter squash, and 3.27 cups of green peas.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a minute amt of carbs. In this case, within its own food group, this specific food has less carbs than around 100 percent of other foods. In the same way, at most 0% of all foods in our database have a lower carbs ratio. With a carbs/calorie ratio of 0%, this food has a limited level of carbs (it has the same degree as foods like colby cheese, provolone cheese and string cheese). 0 g is 0% of your daily limit for most people.

    Overall Score

    Low

    Alternatives: Cooked Ham (The Butcher's Cut), Ham (Au Bon Pain), Boneless Pork Tenderloin (Trader Joe's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be fulfilled by this food/serving size. This food has a meager quantity of cholesterol compared to foods in the same food group (meat). In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, approximately 100 percent of all foods we analyzed have a greater cholesterol/calories percentage. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as cocktails, coconut milk and garlic.

    Overall Score

    Low

    Alternatives: Fat Free Turkey (Great Value), Prime Rib (12 oz) (Texas Roadhouse), Rocky Top Chicken (Dinner) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be fulfilled by 1 serving. At 0 grams for every 200 calories, this food has a small level of fiber (it has the same quantity as foods like milk shakes, tortellini and flounder). Compared to foods in its food group, this food has a small degree of fiber. In this case, within its own food group, this food has less fiber than around 100% of other foods. In the same way, about 100% of all foods we analyzed have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    31 g is 62% of your recommended limit per day of protein for most individuals. This food has a fair amount of protein compared to foods in its food group. Here, approximately 50% of foods in this food group have a greater ratio of protein to calories. In the same way, this specific food has less protein than almost 12% of all foods in our entire database. This specific food has the same degree of protein as foods like muenster cheese, veal and pepperoni with a protein/calorie ratio of 34.44%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Pepperoni Stick, Turkey (Cubed) (Souper Salad), Slow Simmered Beef Stroganoff (Hormel)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like salami, nachos and american cheese with a saturated fat/calorie ratio of 25%, which is a enormous amount. This specific food has a steep amount of saturated fat compared to foods in its food group. In this case, nearly 85 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, almost 12% of all foods among all food groups have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Curry Chicken Tenders (Trader Joe's), BBQ Pulled Chicken (Chicken Out Rotisserie), Southwestern Turkey Breast (Applegate Farms)

  • How much sodium are in 1 serving?

    Having a typical amt of sodium with a sodium/calorie ratio of 27.78%, it is around the same amount as blueberries, ice creams and granola. For a healthy individual, 100 mg is 4.17% of your daily recommended limit. Compared to foods in the same food group, this food has a meager quantity of sodium. Here, within its own food group, this food has less sodium than around 97% of other foods. In the same way, at most 16 percent of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Naked Chicken Wings (Hooters), Chicken Satay without Sauces (Champps), Plain Grilled Petite Sirloin (Ruby Tuesday)

  • How much sugars are in 1 serving?

    Having a limited quantity of sugar with a sugar/calorie ratio of 0%, it contains the same degree as bacon, mexican cheese and mahi mahi. Merely 0% of all foods we analyzed have a lower ratio of sugar to calories. In the same way, compared to foods in its food group, this specific food has a small amount of sugar. In this case, roughly 100% of foods in this food group have a greater ratio of sugar to calories. 0% of your daily recommended value of sugar will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Blue Ribbon Oven Roasted Turkey Breast (Jennie-O), Extra Crispy Chicken Breast (KFC), Hickory Smoked Sugar Cured Bacon (Food Lion)