Nutritional Info in Sonic Burrito

370Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 370
  • Fat: 18g
  • Carbs: 40g
  • Protein: 10g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a small amount of sugar. Here, within its own food group, this item has less sugar than about 100% of other foods. In the same way, this specific food has less sugar than about 100 percent of all foods in our entire database. This item has the same quantity of sugar as foods like camembert cheese, olives and corned beef with 0 g for every 300 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Classic Burger minus Mayo (Burgerville), Chicken Fajita Taco (Taco Cabana), Flavor Crisp Fries (Cavendish)

  • How many carbs are in 1 serving?

    This item has less carbs than almost 61 percent of all foods in our database. In the same way, this item has a fair amount of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than about 40 percent of other foods. Having a fair amount of carbs with a carbs/calorie ratio of 43.24%, it contains the same amt as pasta, french fries and soy sauce. For a healthy individual, 40 grams is 13.33% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Hamburger Beef (Five Guys), Natural Beef Hot Dogs (Applegate Farms), Old Fashioned Beef Frankfurters (Evergood)

  • How much cholesterol are in 1 serving?

    Having a reasonable degree of cholesterol with a cholesterol/calorie ratio of 4.05%, it contains the same degree as succotash, fruit and whole grains. About 46% of all foods in our entire system have a greater cholesterol/calories percentage. In the same way, compared to foods in the same food group, this food has a typical quantity of cholesterol. Here, nearly 78% of foods in this food group have a greater cholesterol/calories percentage. 5% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: 7 Minute (or so) Guacamole, Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Battered Onion Rings (America's Choice)

  • How much protein are in 1 serving?

    20% of your daily recommended consumption will be achieved by this specific serving size. Having a favorable amount of protein with a protein/calorie ratio of 10.81%, it is around the same degree as cheesecake, capers and champagne. This food has less protein than almost 59% of all foods in our entire database. In the same way, compared to foods in the same food group, this item has a okay amount of protein. Here, about 86 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Smart Franks (Lightlife Foods), Lentil Curry (Bolani), Chicken Soft Taco (Taco Mac)

  • How much sodium are in 1 serving?

    Having a moderate amt of sodium with a sodium/calorie ratio of 129.73%, it is around the same amount as pistachios, soy nuts and havarti cheese. 480 mg is 20% of your daily recommended limit of sodium for most men and women. Compared to foods in the same food group (fast food), this food has a low quantity of sodium. Here, within its own food group, this food has less sodium than approximately 90% of other foods. Likewise, this item has less sodium than around 56 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Margherita Pizza (Carrabba's Italian Grill), Border Burger (Champps), French Fries (Smashburger)

  • How many calories are in 1 serving?

    370 calories (1 kilojoules) are in 1 burrito - it is the same (calorie-wise) to 123.33 clove cooked garlic, 4.57 cups of shiitake mushrooms (fresh, stems removed, caps sliced), and 52.86 oz amaranth leaves.

    Overall Score

    High

  • How much fiber are in 1 serving?

    6 grams is 24% of your daily recommended consumption for most people. Having a great degree of fiber with a fiber/calorie ratio of 1.62%, it has the same degree as raisin bread, gumbo and potato salad. Roughly 76 percent of all foods among all food groups have a lower ratio of fiber to calories. Similarly, compared to foods in its food group, this specific food has a high degree of fiber. Here, roughly 86 percent of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    High

    Alternatives: Veggie Burger (Uno Chicago Grill), Vegetarian Taco (Sharky's Woodfired Mexican Grill), Sun-dried Tomato Basil Veggie Burgers (Gardenburger)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a average quantity of saturated fat. Here, about 54 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, almost 69% of all foods in our entire database have a lower saturated fat ratio. This item has the same degree of saturated fat as foods like pecan pie, tostadas and iced coffee with a saturated fat/calorie ratio of 14.59%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Chicken Caesar Pizza (Mellow Mushroom), Dry Spice Rub for Lamb or Beef, Shredded Hash Browns (Simply Potatoes)