How many carbs are in Taco Mayo Burrito - Bean

495.6Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 495.6
  • Fat: 15.6g
  • Carbs: 70.9g
  • Protein: 20.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    495 calories (495 kcal) are in 1 burrito - it has around the same quantity of calories as 99.12 oz endive (raw), 9.91 large yellow sweet peppers, and 1.6 cups of cooked soybeans.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like chow mein, greek yogurt and tacos with a carbs/calorie ratio of 57.22%, which is a considerable amount. 23.63% of your daily recommended consumption of carbs will be achieved by this specific serving size. This specific food has a very high quantity of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than nearly 11% of other foods. In the same way, roughly 44% of all foods we analyzed have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Old Fashioned Beef Frankfurters (Evergood), Hamburger Patty (King Soopers), Uncured Beef Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a reasonable amt of cholesterol. Here, within its own food group, this item has less cholesterol than around 80% of other foods. Similarly, almost 48% of all foods in our entire system have a greater ratio of cholesterol to calories. For most individuals, 15 mg is 5% of your daily recommended value. With a cholesterol/calorie ratio of 3.03%, this food has a reasonable level of cholesterol (it has the same amt as foods like nougat, pasta salad and taco shells).

    Overall Score

    Moderate

    Alternatives: Vegetable Patty (Golden Krust), Low Fat Vegetarian Burger (Worthington Loma Linda), Small / Kids French Fries (Side) (A&W Restaurant)

  • How much fiber are in 1 serving?

    48.4% of your daily recommended consumption of fiber will be filled by 1 serving. With a fiber/calorie ratio of 2.44%, this specific food has a whopping level of fiber (it has the same degree as foods like falafel, cereal bars and broccoli). This specific food has a vast degree of fiber compared to foods in the same food group (fast food). In this case, within its own food group, this specific food has less fiber than about 6% of other foods. In the same way, nearly 85% of all foods in our system have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Onion Rings (Roundy's), Portabella Veggie Burgers (Gardenburger), Quarter Pound Veggie Burgers (Amy's)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like peaches, ice creams and oranges with a protein/calorie ratio of 16.55%, which is an average amount. 41% of your recommended limit per day will be filled by this specific serving size. Nearly 40 percent of all foods we analyzed have a greater protein percentage. Likewise, compared to foods in the same food group, this item has a solid degree of protein. In this case, within its own food group, this item has less protein than roughly 62 percent of other foods.

    Overall Score

    Moderate

    Alternatives: 98% Fat Free Hot Dogs (Oscar Mayer), Brisket and Egg Taco (Taco Cabana), Grilled Mini Chicken Soft Tacos (Member's Mark)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 303.51%, this item has a stiff level of sodium (it has the same degree as foods like energy drinks, taco salad and wine). This food has a enormous quantity of sodium compared to foods in its food group. Here, around 84% of other foods in this food group have a lower sodium percentage. Likewise, around 21% of all foods we analyzed have a greater sodium/calories percentage. For a healthy female, 1504.2 milligrams is 62.68% of your daily recommended limit of sodium.

    Overall Score

    High

    Alternatives: Quick Grits (Quaker), Veggie Mediterranean Pizza (Panago), Country Style Shredded Hash Brown Potatoes (Publix)