How many calories are in Amy's Burrito Especial

300Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 300
  • Fat: 7g
  • Carbs: 50g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    300 calories are in 1 burrito - it has an equal amt of calories as 1071.43 g of birds eye steam fresh, 25.71 oz baby-cut california carrots, and 0.19 lbs of dried pasilla peppers.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a stiff amt of carbs with a carbs/calorie ratio of 66.67%, it is around the same amt as bread crumbs, pretzels and ice cream sodas. Compared to foods in the same food group (fast food), this food has a steep quantity of carbs. Here, roughly 95% of other foods in this food group have a lower carbs/calories ratio. In the same way, this food has less carbs than approximately 34 percent of all foods in our system. 16.67% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Pups Mini Hot Dogs (Vienna Beef), Turkey Burgers Original (Jennie-O), Lean White Turkey Burger (Jennie-O)

  • How much cholesterol are in 1 serving?

    For most men and women, 5 mg is 1.67% of your daily limit of cholesterol. At 3.33 mg per 200 calories, this food has a reasonable level of cholesterol (it has the same amt as foods like raisin bread, apricots and hominy). This item has a typical degree of cholesterol compared to foods in the same food group. In this case, about 82% of foods in this food group have a greater cholesterol ratio. Likewise, this item has less cholesterol than almost 51 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Western Cheese Fries (Longhorn Steakhouse), French Fries (Habit Burger), Steak Fries (Food Club)

  • How much fiber are in 1 serving?

    This specific food has a exceptional amt of fiber compared to foods in the same food group (fast food). Here, around 20% of foods in this food group have a greater fiber/calories ratio. Similarly, this item has less fiber than roughly 30% of all foods we analyzed. Having a wonderful amount of fiber with a fiber/calorie ratio of 1.33%, it has the same amt as almond butter, taquitos and jams. For most individuals, 4 g is 16% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Mushroom Taco (Wahoo's Fish Taco), Apple Fritter (Caribou Coffee), Tomato and Feta Pizza (A.C. LaRocco Pizzas)

  • How much protein are in 1 serving?

    Having a considerable quantity of protein containing 12 g per 400 calories, it has the same amt as yam, hash browns and mashed potatoes. 9 grams is 18% of your recommended limit per day for a healthy male. Compared to foods in the same food group (fast food), this item has a decent amount of protein. Here, only 17% of other foods in this food group have a lower ratio of protein to calories. Likewise, around 54 percent of all foods in our system have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Pepper Pals Little Mouth Burger (Chili's), Flat Bread Zesty Italian

  • How much saturated fat are in 1 serving?

    This food has a meager amount of saturated fat compared to foods in its food group. Here, at most 8 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, nearly 37% of all foods among all food groups have a lower saturated fat/calories percentage. Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 4.5%, it has the same amt as maple syrup, honeydew melons and sweetener.

    Overall Score

    Moderate

    Alternatives: Meat Me Pizza (Old Chicago), Dr. Sears Zone Ranchero Breakfast Burrito (Cedarlane Natural Foods), Basic Bean & Cheese (Evol)

  • How much sodium are in 1 serving?

    This item has a average degree of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than roughly 61 percent of other foods. Likewise, almost 38 percent of all foods in our entire system have a greater sodium/calories ratio. 25.83% of your daily recommended limit will be achieved by this specific serving size. Having a unreasonable amt of sodium with a sodium/calorie ratio of 206.67%, it contains the same quantity as popcorn, oysters and tacos.

    Overall Score

    High

    Alternatives: UnFries (UFood Grill), Shredded Hash Browns (Mr. Dell's), Frozen stuff Clams

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like swiss cheese, american cheese and baked potatoes with 2.67 g per 400 calories, which is a considerable amount. Compared to foods in its food group, this food has a moderate amt of sugar. In this case, around 64% of foods in this food group have a greater sugar percentage. In the same way, almost 26% of all foods we analyzed have a lower sugar/calories ratio. For a healthy male, 2 g is 5% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Grits (Cup) (Bob Evans), Flavor Crisp Fries (Cavendish), Seasoned French Fries (Large) (Back Yard Burgers)