Calorie Content in Baja Fresh Mexican Grill Burrito Mexicano - Chicken

790Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 790
  • Fat: 13g
  • Carbs: 117g
  • Protein: 52g

Nutritional Value and Information

  • How many calories are in 1 serving?

    790 calories (3 kilojoules) are in 1 burrito - it is the same (calorie-wise) to 19.75 cups of san marzano tomatoes, 1880.95 g of collard greens (cooked), and 87.78 oz sweet onions.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive amount of carbs. Here, approximately 8 percent of foods in this food group have a greater carbs/calories percentage. In the same way, approximately 58 percent of all foods in our entire system have a lower carbs/calories percentage. 117 grams is 39% of your daily recommended intake for a healthy male. This food has the same amount of carbs as foods like soy milk, biscuits and casseroles with a carbs/calorie ratio of 59.24%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Cheddar Lit'l Smokies (Hillshire Farm), Lean Junior Burger (HEB), Fully Cooked Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    25% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a unreasonable amount of cholesterol at 47.47 mg for every 500 calories, it has the same amt as burgers, most soups and lasagna. This item has a fair quantity of cholesterol compared to foods in the same food group (fast food). Here, about 52% of foods in this food group have a greater cholesterol/calories ratio. In the same way, roughly 66% of all foods in our system have a lower cholesterol/calories ratio.

    Overall Score

    High

    Alternatives: Buffalo Chips (Regular) (Buffalo Wild Wings), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Quick Grits (Aunt Jemima)

  • How much fiber are in 1 serving?

    80% of your recommended limit per day will be fulfilled by this specific serving size. About 86% of all foods in our system have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group (fast food), this specific food has a whopping amount of fiber. In this case, within its own food group, this specific food has less fiber than roughly 5% of other foods. With a fiber/calorie ratio of 2.53%, this item has a very high level of fiber (it has the same quantity as foods like stir frys, coconuts and whole wheat biscuits).

    Overall Score

    Very High

    Alternatives: Smart Franks (Lightlife Foods), Cheeseburger (Boca), HealthMex Chicken Burrito (Rubio's Fresh Mexican Grill)

  • How much protein are in 1 serving?

    Having a magnificent amt of protein with a protein/calorie ratio of 26.33%, it has the same quantity as watermelons, chips and whole cereals. This specific food has a immense quantity of protein compared to foods in the same food group (fast food). Here, approximately 89% of other foods in this food group have a lower protein percentage. Similarly, this food has less protein than around 20 percent of all foods in our database. 52 grams is 104% of your daily recommended limit of protein for a healthy person.

    Overall Score

    High

    Alternatives: Chicken Taco - Soft Shell (Green Burrito), Fresco Chicken Soft Taco (Taco Bell), Asian Veggie Patties (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial degree of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 93% of other foods. Likewise, this food has less saturated fat than almost 64% of all foods we analyzed. With a saturated fat/calorie ratio of 3.99%, this item has a reasonable level of saturated fat (it has the same amount as foods like sourdough bread, broccoli and vinegar).

    Overall Score

    Moderate

    Alternatives: Spicy Sweet Potato Julienne Fries with Chipotle Seasoning (Alexia), Crispy Fish Taco (Del Taco), Cheese Fries (Texas Roadhouse)

  • How much sodium are in 1 serving?

    94.58% of your daily recommended consumption will be met by this food/serving size. Having a immoderate quantity of sodium containing 1149.37 mg per 400 calories, it is around the same amt as focaccia, beef and tuna salad. Almost 23 percent of all foods among all food groups have a greater sodium/calories percentage. Likewise, this food has a above average amount of sodium compared to foods in the same food group (fast food). In this case, within its own food group, this food has less sodium than around 20% of other foods.

    Overall Score

    High

    Alternatives: Bruschetta Burger (Champps), Old Fashioned Grits (Aunt Jemima), Shroom Burger (Champps)

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended intake for a healthy male. This specific food has the same amount of sugar as foods like champagne, catfish and chicken drumsticks with a sugar/calorie ratio of 0%, which is a meager amount. This food has a meager quantity of sugar compared to foods in the same food group (fast food). In this case, within its own food group, this food has less sugar than around 100 percent of other foods. In the same way, only 0% of all foods we analyzed have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Seasoned Fries (IHOP), The Outbacker Burger with Swiss Cheese (Outback Steakhouse), All American Flame Grilled Meatless Burgers (Boca)