Nutritional Info in Old El Paso Burrito Seasoning Mix

20Calories

Per Serving

Number of Calories: Based on 1/8 package serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 1/8 package - it has an equal amount of calories as 0.22 oz light mayonnaise, 0.29 oz greek hummus, and 0.44 tbsp raspberry preserves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended limit will be fulfilled by this specific serving size. This food has a average amount of carbs compared to foods in the same food group. Here, about 70% of foods in this food group have a greater ratio of carbs to calories. Similarly, at most 18 percent of all foods we analyzed have a lower ratio of carbs to calories. Having a reasonable amount of carbs with a carbs/calorie ratio of 20%, it contains the same amount as white wine, half and half creams and guacamole.

    Overall Score

    Modest

    Alternatives: Sunflower Vegetable Oil (Linoleic Approx. 65%), Splenda Sweetener (Allure), Canola Mayonnaise (Western Family)

  • How much cholesterol are in 1 serving?

    Having a minimum amt of cholesterol with 0 mg per 500 calories, it has the same quantity as radishes, fruit punch and spinach. This specific food has less cholesterol than around 100% of all foods in our system. Similarly, this specific food has a low degree of cholesterol compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. 0% of your daily recommended limit of cholesterol will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Chicken with Mushroom Sauce, Mango Sauce (Trader Joe's), Jalapeno Mild Pepper Jelly (Tabasco)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a minute degree of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, this item has less fiber than approximately 100% of all foods in our system. 0% of your daily recommended value of fiber will be met by this specific serving size. This food has the same quantity of fiber as foods like french toast, muenster cheese and camembert cheese containing 0 g per 400 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Stroganoff Mix (McCormick), Sundried Tomato and Basil Pasta Sauce (365), Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    0.2% of your daily recommended limit will be achieved by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a ample amount of protein. Here, within its own food group, this specific food has less protein than around 42 percent of other foods. Yet, about 87% of all foods we analyzed have a greater ratio of protein to calories. This specific food has the same amt of protein as foods like vinegar, nectar and apple juice with a protein/calorie ratio of 2%, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Black Bean Sauce (KA-ME), Ranchero Queso Fresco (Cacique), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a small quantity of saturated fat. In this case, about 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, this specific food has less saturated fat than approximately 100% of all foods in our system. This specific food has the same amt of saturated fat as foods like iced tea, chili and buns at 0 g for every 300 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Salsa Verde (1 oz) (Taco Cabana), Yellow Mustard (Gulden's), Beans with Maple Syrup (Clark)

  • How much sodium are in 1 serving?

    330 mg is 13.75% of your daily recommended limit for a healthy male. This food has the same amount of sodium as foods like ranch dressing, turkey breast and bisque with 1650 mg for every 100 calories, which is a inordinate amount. Compared to foods in the same food group, this item has a enormous quantity of sodium. Here, within its own food group, this item has less sodium than around 8 percent of other foods. In the same way, almost 95% of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Jelly (Wal-Mart), Triple Fruits Sugar Free Spread (Wegmans), Creamy Almond Butter (Sunflower Farmers Market)

  • How much sugars are in 1 serving?

    For a healthy male, 0 g is 0% of your daily recommended limit of sugar. This specific food has a low amt of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than nearly 100 percent of other foods. In the same way, this item has less sugar than roughly 100% of all foods in our entire database. With a sugar/calorie ratio of 0%, this specific food has a miniscule level of sugar (it has the same degree as foods like parmesan cheese, cheddar cheese and mozzarella cheese).

    Overall Score

    Low

    Alternatives: Adolph's Meat Loaf Meal Maker (Lawry's), Sugar Free Blueberry Preserves (Smucker's), Mustard (Chick-fil-A)