How many calories are in Taco Bell Burrito Supreme - Chicken

400Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 400
  • Fat: 12g
  • Carbs: 52g
  • Protein: 21g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    17.33% of your recommended limit per day of carbs will be met by 1 serving. Having an average degree of carbs with a carbs/calorie ratio of 52%, it has the same degree as tostadas, coleslaw and chocolate chip cookies. This food has a steep amt of carbs compared to foods in the same food group. In this case, around 17 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, around 50 percent of all foods we analyzed have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Lean White Turkey Burger (Jennie-O), Beef Cocktail Smokies (Bryan), Thick 'N Tasty Burger (HEB)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 11.25%, this item has a considerable level of saturated fat (it has the same degree as foods like salad dressing, yam and grapefruits). This item has a moderate degree of saturated fat compared to foods in the same food group (fast food). In this case, roughly 29 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this specific food has less saturated fat than almost 41 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Shredded Hash Browns (Mr. Dell's), Waffle Fries (Season's Choice), Pizza Parlor Style Pizza Sauce (Kroger)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a unreasonable quantity of sugar. Here, within its own food group, this item has less sugar than roughly 35 percent of other foods. In the same way, this item has less sugar than about 63% of all foods in our system. 5 grams is 12.5% of your daily recommended consumption of sugar for a healthy male. This specific food has the same degree of sugar as foods like souffle, rice cakes and gorgonzola cheese containing 5 g per 400 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Easy Fries (Ore-Ida), Hamburger minus Spread (Burgerville), Chicken & Cheese Flour Taquitos (El Monterey)

  • How many calories are in 1 serving?

    Containing 400 calories, 1 serving has an equal quantity of calories as 1.15 lbs of green peas, 40.0 oz baby carrots (raw), and 0.3 lbs of spirulina seaweed.

    Overall Score

    High

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like egg whites, sandwiches and tacos with a cholesterol/calorie ratio of 10%, which is a stiff amount. Compared to foods in the same food group (fast food), this item has a average amt of cholesterol. Here, around 50% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this item has less cholesterol than roughly 33% of all foods in our database. 13.33% of your daily recommended value will be met by 1 serving.

    Overall Score

    High

    Alternatives: Seasoned French Fries (Regular) (Back Yard Burgers), Cheese Pizza (Mellow Mushroom), Onion Rings (Regular) (Sonic)

  • How much protein are in 1 serving?

    21 grams is 42% of your recommended limit per day of protein for a healthy person. This food has less protein than approximately 29% of all foods in our database. Likewise, compared to foods in its food group, this specific food has a great degree of protein. In this case, roughly 72% of other foods in this food group have a lower protein/calories ratio. This item has the same amount of protein as foods like mixed nuts, focaccia and desserts with a protein/calorie ratio of 21%, which is a superb amount.

    Overall Score

    High

    Alternatives: Turkey Spa Burger (Chicken Out Rotisserie), 98% Fat Free Hot Dogs (Oscar Mayer), Organic Uncured Turkey Hot Dogs (Organic Prairie)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a massive amt of fiber. In this case, within its own food group, this food has less fiber than nearly 9 percent of other foods. Similarly, almost 81 percent of all foods in our system have a lower fiber/calories ratio. 8 grams is 32% of your recommended limit per day of fiber for a healthy individual. With 8 g per 400 calories, this item has a premium level of fiber (it has the same quantity as foods like veggie burgers, kale and coleslaw).

    Overall Score

    Very High

    Alternatives: Portabella Veggiburger (Franklin Farms), Asian Veggie Patty (Morningstar Farms), Burrito Supreme - Chicken (Taco Bell)

  • How much sodium are in 1 serving?

    This item has a extreme quantity of sodium compared to foods in the same food group (fast food). In this case, within its own food group, this item has less sodium than approximately 12 percent of other foods. In the same way, this food has less sodium than about 19% of all foods in our system. Having a steep quantity of sodium with a sodium/calorie ratio of 325%, it has the same amt as chili, gumbo and refried beans. 54.17% of your daily recommended value of sodium will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Chicken Fajita Rollup (Applebee's), Turkey Burger (TGI Friday's), Crinkle Fries (Raising Cane's)