Nutritional Info in Fresh & Easy Burrito Tortillas

160Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 160
  • Fat: 4.5g
  • Carbs: 28g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 160 calories (160 kcal), 1 serving has an equal quantity of calories as 2.0 bun light wheat hamburger bun, 38.65 g of cheese croissants, and 1.48 oz wheat germ cereal.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    28 grams is 9.33% of your daily recommended value of carbs for a healthy individual. About 70 percent of all foods among all food groups have a lower carbs/calories percentage. In the same way, compared to foods in its food group, this item has a moderate amount of carbs. In this case, about 41% of other foods in this food group have a lower ratio of carbs to calories. With a carbs/calorie ratio of 70%, this specific food has a unreasonable level of carbs (it has the same quantity as foods like quinoa, cherry pie and cornbread).

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Green Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be filled by this specific serving size. Having a minute amount of cholesterol containing 0 mg per 300 calories, it contains the same degree as apricots, bulgur and beets. This food has less cholesterol than around 100 percent of all foods in our database. In the same way, this item has a minimum amount of cholesterol compared to foods in its food group. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Raisin Cinnamon English Muffins (Safeway), Colossal Crunch Cereal (Malt-O-Meal), Split Top Wheat Bread (L'oven Fresh)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a favorable degree of fiber. Here, within its own food group, this specific food has less fiber than nearly 43% of other foods. Similarly, this specific food has less fiber than approximately 32% of all foods we analyzed. Having an above average amount of fiber with a fiber/calorie ratio of 1.25%, it has the same amount as peanuts, smoothies and cherries. For most individuals, 2 g is 8% of your daily recommended value of fiber.

    Overall Score

    High

    Alternatives: Organic Sliced Multigrain Bread (ACE Bakery), Fitness Bread (Mestemacher), Four Bean Chili Wrap (Guiltless Gourmet)

  • How much protein are in 1 serving?

    8% of your recommended limit per day will be achieved by this food/serving size. Compared to foods in the same food group, this item has a serviceable degree of protein. Here, within its own food group, this item has less protein than around 73% of other foods. In the same way, roughly 61 percent of all foods in our database have a greater ratio of protein to calories. Having a favorable amt of protein at 7.5 grams for every 300 calories, it is around the same amount as capers, crackers and guacamole.

    Overall Score

    Moderate

    Alternatives: Men's Bread (French Meadow Bakery), Lobster Wrap (Uno Chicago Grill), Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory)

  • How much saturated fat are in 1 serving?

    Having an average amt of saturated fat with 6.25 g for every 500 calories, it is around the same amt as gelatin, olives and samosas. Compared to foods in the same food group (breads and cereals), this specific food has a extreme degree of saturated fat. In this case, almost 82% of other foods in this food group have a lower saturated fat percentage. In the same way, about 41 percent of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Honey Nut Scooters Cereal (Malt-O-Meal), Hot & Crusty Twin French Enriched Bread (Pepperidge Farm), Rice Krispies Toasted Rice Cereal (Kellogg's)

  • How much sodium are in 1 serving?

    Having a unreasonable amount of sodium with a sodium/calorie ratio of 243.75%, it has the same amount as fajitas, sardines and risotto. 16.25% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a inordinate degree of sodium. Here, within its own food group, this item has less sodium than roughly 18% of other foods. Similarly, roughly 30 percent of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Cracked Wheat Hot Cereal (Bob's Red Mill), Shredded Wheat Original Cereal (Post), 6'' Flour Tortilla (Cafe Rio)

  • How much sugars are in 1 serving?

    This specific food has less sugar than almost 100 percent of all foods in our database. Likewise, compared to foods in its food group, this item has a minute degree of sugar. In this case, within its own food group, this item has less sugar than nearly 100% of other foods. 0 g is 0% of your daily recommended intake for a healthy male. Having a minimum quantity of sugar with a sugar/calorie ratio of 0%, it is around the same amt as tuna, corned beef and tempeh.

    Overall Score

    Low

    Alternatives: Crab Bread (Champps), Wheat Pita Bread (Meijer), Quinoa Wheat Bread (Trader Joe's)