How many carbs are in 1 medium burrito with beef and beans

547Calories

Per Serving

Number of Calories: Based on 1 medium serving

  • Calories: 547
  • Fat: 21.97g
  • Carbs: 58.12g
  • Protein: 28.2g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a ordinary degree of sugar. Here, within its own food group, this item has less sugar than roughly 76 percent of other foods. In the same way, almost 21% of all foods among all food groups have a lower sugar/calories percentage. This food has the same amt of sugar as foods like cheddar cheese, ground chicken and provolone cheese with a sugar/calorie ratio of 1.51%, which is a reasonable amount. 2.07 g is 5.17% of your recommended limit per day of sugar for a healthy person.

    Overall Score

    Modest

    Alternatives: French Fries (Large) (Charley's Grilled Subs), Oregon Harvest Burger (Burgerville), Hash Brown Sticks (Whataburger)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable degree of carbs. Here, within its own food group, this item has less carbs than nearly 44 percent of other foods. Similarly, roughly 62% of all foods in our entire database have a greater carbs ratio. 19.37% of your daily recommended limit will be fulfilled by this food/serving size. Having a reasonable amt of carbs with a carbs/calorie ratio of 42.5%, it contains the same quantity as pies, tamales and alcohol.

    Overall Score

    Moderate

    Alternatives: Pups Mini Hot Dogs (Vienna Beef), Gourmet Mini Bites (Bubba Burger), Backyard Black Angus Burgers (Sam's Choice)

  • How much saturated fat are in 1 serving?

    Having a fair amount of saturated fat with a saturated fat/calorie ratio of 11.45%, it contains the same amt as honey, brussels sprouts and shrimp. Around 41% of all foods in our entire database have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this item has a considerable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 71% of other foods.

    Overall Score

    Moderate

    Alternatives: Fiesta Burrito - Chicken (Taco Bell), Garlic Portabella Burger (Veggie Patch), Couscous Lentil Curry (Nile Spice)

  • How much sodium are in 1 serving?

    981 mg is 40.88% of your daily recommended limit for a healthy individual. Compared to foods in the same food group (fast food), this item has a safe amt of sodium. Here, within its own food group, this item has less sodium than roughly 75 percent of other foods. In the same way, this food has less sodium than about 45% of all foods we analyzed. Having a reasonable amount of sodium with a sodium/calorie ratio of 179.34%, it has the same degree as lamb, buns and pastries.

    Overall Score

    Moderate

    Alternatives: Flat Bread Zesty Italian, Quick Grits (Aunt Jemima), Cheese Pizza (Mellow Mushroom)

  • How much cholesterol are in 1 serving?

    57 milligrams is 19% of your daily recommended intake of cholesterol for a healthy female. Compared to foods in the same food group (fast food), this food has a average quantity of cholesterol. In this case, almost 53% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, about 68 percent of all foods among all food groups have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 10.42%, this food has a unreasonable level of cholesterol (it has the same amount as foods like cakes, dips and cheese pizza).

    Overall Score

    High

    Alternatives: Lentil Rice Biryani (Trader Joe's), Sweet Potato Fries (4.5 oz) (O'Charley's), Black Bean and Corn Enchiladas (Trader Joe's)

  • How much fiber are in 1 serving?

    39.2% of your DRV (Daily Recommended Value) will be filled by 1 serving. With 10.75 g per 600 calories, this item has a magnificent level of fiber (it has the same amt as foods like chilaquiles, pineapples and waffles). Compared to foods in the same food group, this specific food has a vast degree of fiber. In this case, within its own food group, this specific food has less fiber than nearly 12 percent of other foods. Likewise, around 22 percent of all foods we analyzed have a greater fiber/calories ratio.

    Overall Score

    High

    Alternatives: Roasted Vegetable Pizza (Schwan's), Tofu & Spinach Saute (Evol), Smart Franks (Lightlife Foods)

  • How much protein are in 1 serving?

    28.2 grams is 56.4% of your daily limit for a healthy person. Having a excellent amt of protein with a protein/calorie ratio of 20.62%, it is around the same amt as almond butter, pepper and grits. This item has less protein than around 30% of all foods in our database. Likewise, this food has a above average amount of protein compared to foods in the same food group (fast food). Here, roughly 69% of other foods in this food group have a lower protein percentage.

    Overall Score

    High

    Alternatives: Fat Free Franks made with Beef & Pork, Turkey (Ball Park), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Uncured Turkey Hot Dogs (Trader Joe's)

  • How many calories are in 1 serving?

    547 calories are in 1 medium - it has around the same degree of calories as 36.47 cups of mushrooms (raw), 8.04 lbs of green leaf lettuce, and 9.12 Large Onion yellow onion.

    Overall Score

    Very High