How many carbs are in 1 medium burrito with beef, beans and cheese

628Calories

Per Serving

Number of Calories: Based on 1 medium serving

  • Calories: 628
  • Fat: 32.92g
  • Carbs: 48.12g
  • Protein: 34.32g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 628 calories, 1 serving has an equal amount of calories as 2242.86 g of birds eye steam fresh, 6.28 lbs of dock, and 41.87 small green peppers (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a fair degree of carbs containing 30.65 g for every 400 calories, it is around the same amt as souffle, veggie burgers and pies. This specific food has a modest quantity of carbs compared to foods in the same food group. Here, around 25% of other foods in this food group have a lower carbs/calories percentage. Similarly, nearly 26 percent of all foods in our database have a lower carbs ratio. For a healthy person, 48.12 grams is 16.04% of your daily recommended limit of carbs.

    Overall Score

    Moderate

    Alternatives: Organic Chicken Hot Dogs (Applegate Farms), Natural Turkey Hot Dogs (Applegate Farms), Backyard Black Angus Burgers (Sam's Choice)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a above average amt of cholesterol. In this case, approximately 24% of foods in this food group have a greater cholesterol percentage. In the same way, nearly 77 percent of all foods among all food groups have a lower cholesterol percentage. Having an above average degree of cholesterol with a cholesterol/calorie ratio of 15.13%, it has the same amt as cottage cheese, burritos and ravioli. 31.67% of your daily limit of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Redi-Burger Patties (Worthington Loma Linda), Tostadas Caseras Amarillas Clasicas Amarillas Clasicas (Guerrero), Southern Style Diced Hash Brown Potatoes (Publix)

  • How much fiber are in 1 serving?

    For a healthy person, 8.1 grams is 32.4% of your recommended limit per day. Having a great amount of fiber with a fiber/calorie ratio of 1.29%, it has the same amount as enchiladas, tamales and sunflower seeds. Compared to foods in its food group, this specific food has a excellent amount of fiber. Here, within its own food group, this specific food has less fiber than about 21 percent of other foods. Similarly, nearly 30 percent of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Garden Vegetarian Pizza (A.C. LaRocco Pizzas), Bean & Cheese Tamales (Central Market), Fresco Burrito Supreme - Chicken (Taco Bell)

  • How much protein are in 1 serving?

    This specific food has a exceptional amount of protein compared to foods in the same food group (fast food). In this case, approximately 25 percent of foods in this food group have a greater ratio of protein to calories. In the same way, about 28 percent of all foods in our database have a greater ratio of protein to calories. With a protein/calorie ratio of 21.86%, this specific food has a outstanding level of protein (it has the same amount as foods like pot pies, okra and grits). For a healthy male, 34.32 g is 68.64% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Steak Taco - Hard Shell (Green Burrito), Low-Carb Cheeseburger (Turkey Patty) (Ruby's Diner), Asian Veggie Patties (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    This specific food has a inordinate degree of saturated fat compared to foods in its food group. Here, about 83% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than nearly 16% of all foods in our database. With a saturated fat/calorie ratio of 21.8%, this food has a high level of saturated fat (it has the same amount as foods like brisket, goat's cheese and cream).

    Overall Score

    Very High

    Alternatives: Pizza Parlor Style Pizza Sauce (Kroger), Tex Mex Veggie Burgers (Dr. Praeger's), Piggies in Blankies

  • How much sodium are in 1 serving?

    Having an average amount of sodium with 517.36 milligrams per 300 calories, it is around the same amount as peanuts, pot pies and whole cereals. 45.12% of your daily recommended intake will be filled by this food/serving size. Compared to foods in its food group, this specific food has a below average amount of sodium. Here, within its own food group, this specific food has less sodium than almost 78% of other foods. Likewise, almost 54 percent of all foods in our database have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Shredded Hash Browns (Mr. Dell's), Border Burger (Champps), Quick Grits (Aunt Jemima)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like salami, hash browns and cornmeal with a sugar/calorie ratio of 1.23%, which is a mild amount. 4.83% of your recommended limit per day will be filled by this food/serving size. Compared to foods in its food group, this food has a ordinary quantity of sugar. Here, within its own food group, this food has less sugar than roughly 81% of other foods. In the same way, almost 80 percent of all foods in our entire system have a greater sugar ratio.

    Overall Score

    Modest

    Alternatives: Patty Melt (Champps), French Fries (Kids') (Dairy Queen), Beef Soft Taco without Cheddar Cheese (Taco Bueno)