How many calories are in 100 g of burrito with beef, beans and cheese

264Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 264
  • Fat: 13.84g
  • Carbs: 20.23g
  • Protein: 14.43g

Nutritional Value and Information

  • How many calories are in 1 serving?

    263 calories are in 100 g - it is equivalent to 14.67 pepper red peppers (raw), 432.79 g of leeks (raw), and 13.2 cups of zucchini (diced).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has less carbs than about 74 percent of all foods in our system. Likewise, compared to foods in the same food group, this food has a safe degree of carbs. In this case, approximately 75 percent of foods in this food group have a greater carbs/calories ratio. 6.74% of your daily recommended intake will be fulfilled by this specific serving size. Having a moderate amount of carbs with a carbs/calorie ratio of 30.65%, it is around the same amt as fritters, pasta salad and greek yogurt.

    Overall Score

    Moderate

    Alternatives: Jalapeno & Cheddar Franks (Vienna Beef), Organic Uncured Beef Hot Dogs (Organic Prairie), Beef Burger (Ted's Montana Grill)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a unreasonable amount of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 24% of other foods. Similarly, around 23 percent of all foods in our system have a greater cholesterol/calories percentage. Having an above average degree of cholesterol with a cholesterol/calorie ratio of 15.13%, it has the same quantity as scones, brownies and turnover. For most people, 39.94 mg is 13.31% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: ABC Tater Tots (Ore-Ida), Onion Rings (Regular) (Steak n Shake), Channa Masala Indian Meal Kit (Gourmantra Foods)

  • How much fiber are in 1 serving?

    Having a wonderful quantity of fiber with a fiber/calorie ratio of 1.29%, it is around the same amt as pickles, dark chocolate and ice pop. Compared to foods in its food group, this item has a great quantity of fiber. Here, almost 79% of other foods in this food group have a lower ratio of fiber to calories. Similarly, approximately 70% of all foods we analyzed have a lower fiber/calories percentage. For a healthy female, 3.41 g is 13.62% of your daily recommended limit of fiber.

    Overall Score

    High

    Alternatives: Vegetarian Taco (Sharky's Woodfired Mexican Grill), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill), Fresco Crunchy Taco (Taco Bell)

  • How much protein are in 1 serving?

    28.86% of your daily recommended consumption will be achieved by this food/serving size. Having a excellent quantity of protein with a protein/calorie ratio of 21.86%, it has the same quantity as garlic bread, vegetable melons and chips. This specific food has a fine degree of protein compared to foods in the same food group. In this case, almost 25% of foods in this food group have a greater ratio of protein to calories. Similarly, approximately 72 percent of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Shrimp Fresh Spring Roll (Bento Nouveau), Uncured Buffalo Franks (Maverick Ranch), Chicken Taco - Soft Shell (Green Burrito)

  • How much saturated fat are in 1 serving?

    Having a steep amount of saturated fat containing 14.53 grams for every 600 calories, it contains the same quantity as sundaes, pepperoni and string cheese. Nearly 16 percent of all foods we analyzed have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group, this food has a extreme quantity of saturated fat. Here, approximately 17% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Steak Fajita Kit (On The Border), Fat Free Beef Franks (Ball Park), Charbroiled Fish Banzai Burrito (Wahoo's Fish Taco)

  • How much sodium are in 1 serving?

    Roughly 54% of all foods among all food groups have a lower sodium ratio. Similarly, this food has a modest degree of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than about 78 percent of other foods. 18.97% of your daily recommended consumption will be fulfilled by 1 serving. Having a moderate amt of sodium containing 689.81 milligrams per 400 calories, it contains the same amt as naan, corn chips and gluten free breads.

    Overall Score

    Moderate

    Alternatives: Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Pico Enchilada (Carlos O'Kellys), Frozen stuff Clams

  • How much sugars are in 1 serving?

    2.03% of your daily recommended intake of sugar will be filled by this specific serving size. This item has a mild quantity of sugar compared to foods in its food group. In this case, around 81 percent of foods in this food group have a greater sugar percentage. Similarly, this specific food has less sugar than around 80 percent of all foods in our system. With 1.23 g per 400 calories, this specific food has a modest level of sugar (it has the same quantity as foods like flounder, chicken thighs and crawfish).

    Overall Score

    Modest

    Alternatives: Cheese Fries (Jumbo) (Wing Zone), Beef Crispy Taco without Cheddar Cheese (Taco Bueno), French Fries (Lynden Farms)