How many calories are in Frieda's Burro Banana

80Calories

Per Serving

Number of Calories: Based on 1 banana serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 20g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 banana - it has around the same amt of calories as 727.27 g of watercress (cooked), 235.29 g of welsh onions, and 2.35 cups of cabbage (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a stiff quantity of carbs compared to foods in its food group. In this case, almost 68% of other foods in this food group have a lower carbs percentage. Similarly, around 5% of all foods we analyzed have a greater carbs/calories ratio. 20 g is 6.67% of your daily recommended value for most men and women. Having a extreme quantity of carbs with a carbs/calorie ratio of 100%, it contains the same degree as marshmallows, fruit punch and dried fruit.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Sliced Avocado (Jason's Deli), Organic Mango Fruit Spread (Trader Joe's)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be filled by 1 serving. This item has less cholesterol than approximately 100 percent of all foods in our database. Likewise, compared to foods in its food group, this food has a low amt of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this food has a insubstantial level of cholesterol (it has the same amt as foods like onions, broccoli and oranges).

    Overall Score

    Low

    Alternatives: Oheloberries, Ultimate Apricots (Mariani), Berry Medley (Hannaford)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended consumption for most men and women. This food has the same amount of fiber as foods like spring rolls, horseradish and trail mix with 3.75 grams for every 300 calories, which is an above average amount. Compared to foods in the same food group (fruit), this food has a modest amount of fiber. Here, within its own food group, this food has less fiber than approximately 79% of other foods. However, this item has less fiber than nearly 32% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Unsweetened Shredded Coconut (Bob's Red Mill), Dried dragon fruit, Pear Halves (Master Choice)

  • How much protein are in 1 serving?

    Having a respectable amt of protein with a protein/calorie ratio of 5%, it contains the same amount as white wine, pickles and pears. This food has a average quantity of protein compared to foods in the same food group (fruit). Here, about 55% of other foods in this food group have a lower protein/calories ratio. Likewise, roughly 80 percent of all foods in our entire system have a greater protein percentage. 2% of your daily limit will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Whole Strawberries (Publix), Fresh Frozen Strawberries (Wyler's), No Sugar Added Yellow Cling Sliced Peaches (Great Value)

  • How much saturated fat are in 1 serving?

    Having a small amt of saturated fat containing 0 g per 200 calories, it is around the same degree as haddock, beer and turkey breast. This food has a minimum degree of saturated fat compared to foods in the same food group (fruit). In this case, only 0% of other foods in this food group have a lower saturated fat percentage. Similarly, at most 0% of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Berry Medley (Trader Joe's), Organic Mango Chunks (365), Plump & Juicy Whole Strawberries (Publix)

  • How much sodium are in 1 serving?

    Having a limited amount of sodium with 0 milligrams for every 600 calories, it is around the same amt as raspberries, litchis and oranges. For a healthy individual, 0 milligrams is 0% of your daily recommended intake of sodium. This specific food has a meager degree of sodium compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than roughly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Omega Cranberry Pieces (Trader Joe's), Just Pineapple (Just Tomatoes), Frozen Peaches (Great Value)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like marshmallows, tea and vegetable juice with a sugar/calorie ratio of 65%, which is a inordinate amount. Around 90% of all foods in our database have a lower ratio of sugar to calories. However, this food has a average amount of sugar compared to foods in the same food group (fruit). Here, within its own food group, this food has less sugar than almost 71 percent of other foods. 32.5% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Seasonal Fruit & Mozzarella Salad (Cosi), Fruit Salad (Isaac's), Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse)