How many carbs are in Trader Joe's Butcher Shop Ground Beef

150Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 150
  • Fat: 5g
  • Carbs: 0g
  • Protein: 24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 4 oz - it is equivalent to 468.75 g of serrano pepper, 16.67 oz garden cress, and 3.75 cups of roma tomatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy male, 0 g is 0% of your recommended limit per day. Having a inconsiderable amt of carbs with a carbs/calorie ratio of 0%, it has the same degree as olive oil, hard boiled eggs and bison. Compared to foods in the same food group, this item has a trivial amt of carbs. In this case, just 0 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, this item has less carbs than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: New York Strip (12 oz) (Applebee's), Bacon (3 Slices) (Dairy Queen), Original Beef Stick (Market Pantry)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a very high quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 17 percent of other foods. Similarly, about 95% of all foods we analyzed have a lower cholesterol/calories percentage. 70 mg is 23.33% of your daily recommended value for most men and women. This item has the same quantity of cholesterol as foods like goat's cheese, octopus and custard with a cholesterol/calorie ratio of 46.67%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Spiedini (Dinner) (Romano's Macaroni Grill), Natural Beef Snack (Ostrim), Crispy Chicken Trio (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption for a healthy individual. Having a trivial amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as sandwich cookies, mousse and relish. Compared to foods in the same food group (meat), this specific food has a low quantity of fiber. In this case, within its own food group, this specific food has less fiber than about 100 percent of other foods. Likewise, only 0 percent of all foods in our entire database have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Cafe Classics Steak Tips Portabello (Lean Cuisine), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    24 g is 48% of your daily recommended intake of protein for a healthy person. Having a vast degree of protein with a protein/calorie ratio of 64%, it contains the same quantity as turnips, noodles and lo mein. Compared to foods in the same food group (meat), this specific food has a vast quantity of protein. In this case, approximately 82% of other foods in this food group have a lower protein/calories ratio. Likewise, this item has less protein than roughly 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Lean Beef Salami (Hebrew National), Turkey Chourico (Gaspar's), Veggie Breakfast Sausage Links (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    Having a immoderate degree of saturated fat with a saturated fat/calorie ratio of 15%, it is around the same degree as ranch dressing, cupcakes and ground turkey. Compared to foods in the same food group (meat), this food has a moderate amt of saturated fat. Here, roughly 40 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, about 31 percent of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Pulled Chicken (Jack Daniel's), HBBQ Hot Wings (1) (KFC), Diced Grilled Chicken Breast (Kroger)

  • How much sodium are in 1 serving?

    75 mg is 3.12% of your daily recommended consumption for a healthy male. This item has the same amount of sodium as foods like almond butter, water chestnuts and fruit cocktail with a sodium/calorie ratio of 50%, which is a modest amount. This item has less sodium than roughly 76 percent of all foods we analyzed. In the same way, this food has a miniscule amt of sodium compared to foods in the same food group (meat). Here, only 8 percent of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Dallas Fillet (6 oz) (Texas Roadhouse), Chicken Marinara (Energy Kitchen), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a minimum quantity of sugar. Here, within its own food group, this food has less sugar than approximately 100 percent of other foods. Similarly, merely 0 percent of all foods in our database have a lower sugar percentage. With a sugar/calorie ratio of 0%, this specific food has a minute level of sugar (it has the same degree as foods like capers, turkey bacon and mozzarella cheese). 0% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Party Time Smoked Sausage (Zummo's), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), No Sugar Added Hickory Smoked Sliced Bacon (Kroger)