1 Stick Of Butter Nutritional Analysis and Facts

810Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 810
  • Fat: 91.48g
  • Carbs: 0.08g
  • Protein: 0.95g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    0.08 g is 0.03% of your DRV (Daily Recommended Value) of carbs for most men and women. Compared to foods in the same food group (healthy fats), this specific food has a stiff amount of carbs. Here, almost 22% of foods in this food group have a greater carbs percentage. But, just 5% of all foods in our database have a lower carbs percentage. This specific food has the same amt of carbs as foods like olive oil, mackerel and ground beef with a carbs/calorie ratio of 0.04%, which is a meager amount.

    Overall Score

    Low

    Alternatives: White Truffle Flavored Extra Virgin Olive Oil (Monini), Extra Virgin Olive Oil (Pompeian), 100% Pure Olive Oil (Mazola)

  • How much fiber are in 1 serving?

    This food has less fiber than around 100% of all foods we analyzed. In the same way, compared to foods in the same food group (healthy fats), this food has a small degree of fiber. Here, at most 0% of other foods in this food group have a lower fiber ratio. Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it contains the same degree as salmon, brown sugar and chicken nuggets. 0 g is 0% of your recommended limit per day for most men and women.

    Overall Score

    Low

    Alternatives: White Beans and Peppers, Sunflower Seed Butter (Trader Joe's), Sofrito

  • How much sodium are in 1 serving?

    For a healthy person, 15.88 mg is 0.66% of your daily recommended limit. Having a meager degree of sodium with a sodium/calorie ratio of 1.96%, it contains the same quantity as honey, nectarines and shallots. This food has less sodium than around 94 percent of all foods in our entire database. But, compared to foods in the same food group, this item has a fair quantity of sodium. Here, within its own food group, this item has less sodium than almost 51% of other foods.

    Overall Score

    Low

    Alternatives: Organic Extra Virgin Olive Oil (Rozzano), Cinnamon Butter (Texas Roadhouse), Organic Extra Virgin Olive Oil

  • How much protein are in 1 serving?

    Having a below average degree of protein containing 0.71 grams per 600 calories, it contains the same amount as barbecue sauce, pears and italian dressing. Roughly 88 percent of all foods in our entire system have a greater protein ratio. But, compared to foods in the same food group, this specific food has a immense amt of protein. Here, approximately 86% of other foods in this food group have a lower protein/calories percentage. For a healthy person, 0.95 g is 1.91% of your daily limit.

    Overall Score

    Modest

    Alternatives: Henke's Hunter's Venison, Cioppino, Popcorn Seasoning

  • How much sugars are in 1 serving?

    At 0.04 g per 400 calories, this item has a modest level of sugar (it has the same degree as foods like camembert cheese, flounder and pine nuts). 0.2% of your daily recommended limit will be fulfilled by this food/serving size. Approximately 81% of all foods in our entire database have a greater sugar/calories ratio. Yet, this item has a stiff quantity of sugar compared to foods in its food group. In this case, around 22 percent of foods in this food group have a greater sugar percentage.

    Overall Score

    Modest

    Alternatives: Low Sodium Lightly Salted Buttery Spread (Smart Balance), Mustard Butter, Shedd's Spread (Butter) (Country Crock)

  • How many calories are in 1 serving?

    810 calories are in 1 stick - it has the same amount of calories as 162.32 g of salted light butter stick, 1.66 cups of apple fruit butters, and 3.99 oz butter whipped.

    Overall Score

    Very High

  • How much cholesterol are in 1 serving?

    Having a high amount of cholesterol with a cholesterol/calorie ratio of 30.39%, it has the same amt as blue cheese, brie cheese and provolone cheese. Compared to foods in the same food group, this specific food has a very high amount of cholesterol. Here, around 96 percent of other foods in this food group have a lower cholesterol percentage. In the same way, roughly 92 percent of all foods in our system have a lower ratio of cholesterol to calories. 246.18 mg is 82.06% of your recommended limit per day for a healthy individual.

    Overall Score

    Very High

    Alternatives: Cashew Butter (Central Market), Yummy Pineapple Beef Steak Marinade, Extra Virgin Olive Oil (International Collection)

  • How much saturated fat are in 1 serving?

    About 95 percent of all foods among all food groups have a lower saturated fat/calories ratio. Likewise, this item has a extreme quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than nearly 10% of other foods. With a saturated fat/calorie ratio of 64.36%, this specific food has a excessive level of saturated fat (it has the same degree as foods like cream cheese, swiss cheese and feta cheese).

    Overall Score

    Very High

    Alternatives: Sofrito, Steamed Zucchini, Real Hummus