How many carbs are in Happy Harvest Butter Beans

120Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 23g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 120 calories (0 kilojoules), 1 serving has the same amount of calories as 1.2 oz lentils (raw), 387.1 g of yellow snap beans, and 3.53 oz baked beans with beef.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like sourdough bread, frostings and pita bread at 38.33 g for every 200 calories, which is a immoderate amount. 7.67% of your DRV (Daily Recommended Value) of carbs will be met by this food/serving size. This food has a moderate-high degree of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than about 28% of other foods. In the same way, roughly 24 percent of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Braised White Beans (Zoe's Kitchen), Madras Lentils (Tasty Bite), Green Beans with Bacon (City Barbeque)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit for a healthy female. Compared to foods in the same food group (beans and legumes), this item has a trivial quantity of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol ratio. Similarly, at most 0% of all foods in our database have a lower cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this item has a low level of cholesterol (it has the same amt as foods like succotash, chickpeas and hemp milk).

    Overall Score

    Low

    Alternatives: Pinto Beans (Randalls), Seckled Butter Beans (Pictsweet), Hearty Lentil Soup

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 5.83%, this item has a tremendous level of fiber (it has the same amt as foods like succotash, flour and pears). 7 g is 28% of your daily limit for a healthy female. Compared to foods in its food group, this item has a wonderful amt of fiber. In this case, within its own food group, this item has less fiber than nearly 36 percent of other foods. Likewise, approximately 5% of all foods in our database have a greater fiber ratio.

    Overall Score

    Very High

    Alternatives: Pinto Beans & Cheese (Small) (Green Burrito), Refried Beans (Rosarita), Brown Sugar and Bacon Baked Beans (Market Pantry)

  • How much protein are in 1 serving?

    Having a superb degree of protein with a protein/calorie ratio of 26.67%, it is around the same amt as peppers, raisin bread and corn. 16% of your daily recommended intake will be achieved by this specific serving size. This item has a exceptional amt of protein compared to foods in its food group. In this case, approximately 28% of foods in this food group have a greater ratio of protein to calories. Likewise, nearly 20 percent of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Organic Lentil Beans (Westbrae Natural), Pinto and Great Northern Mixed Beans (Bush's Best), Lupini Beans (Cento)

  • How much saturated fat are in 1 serving?

    Having a trivial quantity of saturated fat with 0 g for every 300 calories, it contains the same degree as capers, pickles and litchis. Compared to foods in the same food group, this item has a miniscule amt of saturated fat. Here, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this item has less saturated fat than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Baked Beans (Steak n Shake), Lupini Beans (Cento), Organic Pinto Beans (Full Circle)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a considerable degree of sodium. Here, within its own food group, this item has less sodium than about 57 percent of other foods. In the same way, almost 22% of all foods in our database have a greater sodium percentage. 14.58% of your daily limit of sodium will be achieved by 1 serving. Having an above average amount of sodium at 1750 mg per 600 calories, it has the same amount as wheat bread, quesadillas and mayonnaise.

    Overall Score

    High

    Alternatives: Dried Black Beans (Kroger), Boston Baked Beans (Ferrara Pan), Lentils (C & F Foods)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 10%, this specific food has a fair level of sugar (it has the same amount as foods like chilaquiles, challah and roast chicken). 7.5% of your DRV (Daily Recommended Value) of sugar will be filled by this specific serving size. This food has less sugar than almost 49% of all foods we analyzed. Likewise, compared to foods in the same food group (beans and legumes), this food has a immoderate amt of sugar. In this case, almost 74% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Organic Aduki Beans (Eden Foods), Cajun Pintos (Bojangles), Rice and Kettle Black Beans (Chili's)