How many calories are in Patak's Butter Chicken Cooking Sauce

140Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 140
  • Fat: 8g
  • Carbs: 16g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1/2 cup - it is equivalent to 1.17 tbsp sheanut vegetable oil, 8.75 tsp granulated sugar, and 1.4 tbsp pc blue menu just almonds almond butter (smooth).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average quantity of carbs with a carbs/calorie ratio of 45.71%, it has the same quantity as pot pies, soy milk and tempura. 16 grams is 5.33% of your DRV (Daily Recommended Value) for a healthy person. This food has less carbs than about 58% of all foods in our database. In the same way, this item has a fair amount of carbs compared to foods in the same food group. In this case, almost 49 percent of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Soybean Oil, Mayonnaise (Duke's), Ranchero Picante (Bob Evans)

  • How much cholesterol are in 1 serving?

    Having a moderate-high degree of cholesterol with a cholesterol/calorie ratio of 10.71%, it is around the same amount as chow mein, melt sandwiches and chowders. Compared to foods in its food group, this item has a inordinate amt of cholesterol. Here, within its own food group, this item has less cholesterol than about 10 percent of other foods. Similarly, roughly 69% of all foods in our entire database have a lower cholesterol/calories percentage. 15 mg is 5% of your recommended limit per day of cholesterol for a healthy individual.

    Overall Score

    High

    Alternatives: Mojito Sorbet, Korean Squash, Stone Ground Mustard (Inglehoffer)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like pasta, nachos and jams containing 4.29 g for every 300 calories, which is a great amount. 2 grams is 8% of your daily recommended consumption of fiber for a healthy female. This specific food has a superb amt of fiber compared to foods in the same food group. Here, almost 24 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, roughly 72% of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Sandwich Spread (Kroger), All Natural Marinara Pasta Sauce (Alessi), Apple Sauce (Santa Cruz Organic)

  • How much protein are in 1 serving?

    2 grams is 4% of your daily recommended limit of protein for most individuals. With a protein/calorie ratio of 5.71%, this specific food has a below average level of protein (it has the same quantity as foods like cherry pie, ketchup and cranberries). Compared to foods in its food group, this specific food has a superb amt of protein. Here, roughly 67 percent of other foods in this food group have a lower ratio of protein to calories. But, about 24 percent of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Peanut Salad Dressing Mix (A Taste of Thai), Soy Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a steep quantity of saturated fat. In this case, almost 9% of foods in this food group have a greater saturated fat/calories percentage. In the same way, around 20 percent of all foods we analyzed have a greater ratio of saturated fat to calories. This food has the same amt of saturated fat as foods like steak, corn dogs and duck with a saturated fat/calorie ratio of 19.29%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Organic 100% Pure Grade B Maple Syrup (365), Organics Mushroom Pasta Sauce (Central Market), All Natural Spicy Brown Mustard (Great Value)

  • How much sodium are in 1 serving?

    18.33% of your daily recommended consumption will be met by this specific serving size. Compared to foods in the same food group, this food has a average amount of sodium. In this case, within its own food group, this food has less sodium than almost 47 percent of other foods. Similarly, this food has less sodium than nearly 20 percent of all foods in our entire database. Having a immoderate amount of sodium with a sodium/calorie ratio of 314.29%, it has the same amt as falafel, cod and pizza.

    Overall Score

    High

    Alternatives: Gooseberry Jam (Ikea), Colored Sugar, Pure Canola Oil (Crisco)

  • How much sugars are in 1 serving?

    This food has a considerable degree of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than almost 43% of other foods. In the same way, this food has less sugar than approximately 30 percent of all foods in our database. With a sugar/calorie ratio of 28.57%, this food has a immoderate level of sugar (it has the same quantity as foods like coffee creamer, coffee and chestnuts). 25% of your daily limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Tzatziki Sauce (Harris Teeter), Balsamic Vinaigrette Dressing (Ruby Tuesday), Sunflower Vegetable Oil (Linoleic Approx. 65%)