How many calories are in 1 oz of butter croissants

115Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 115
  • Fat: 5.96g
  • Carbs: 13g
  • Protein: 2.32g

Nutritional Value and Information

  • How many calories are in 1 serving?

    114 calories are in 1 oz - it is equivalent to 0.43 bagel blueberry bagel, 1.37 servings of reduced calorie high fiber soft white roll, and 0.54 roll ciabatta roll.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With 22.61 grams per 200 calories, this food has a fair level of carbs (it has the same amount as foods like chips, milk and melt sandwiches). Compared to foods in the same food group (breads and cereals), this specific food has a ordinary amt of carbs. Here, at most 11 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, nearly 58 percent of all foods in our database have a greater carbs/calories ratio. 4.33% of your daily recommended value will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Orange Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a stiff amount of cholesterol with a cholesterol/calorie ratio of 16.45%, it contains the same degree as carrot cake, nachos and cheese pizza. 18.92 mg is 6.31% of your daily recommended intake of cholesterol for a healthy male. This food has a inordinate quantity of cholesterol compared to foods in its food group. In this case, almost 94% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this item has less cholesterol than nearly 21% of all foods in our database.

    Overall Score

    High

    Alternatives: Cranberry Orange Toaster Bagels (Olafsons), Sesame Semolina Loaf (Panera Bread), Premium Quality King White Enriched Bread (Holsum)

  • How much fiber are in 1 serving?

    For most individuals, 0.75 g is 2.99% of your daily recommended limit. Compared to foods in its food group, this food has a fair degree of fiber. In this case, roughly 26 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this specific food has less fiber than roughly 51 percent of all foods in our database. Having a considerable amt of fiber with a fiber/calorie ratio of 0.65%, it is around the same amt as meatballs, iced coffee and string cheese.

    Overall Score

    Moderate

    Alternatives: Hi-Fiber Pocket Bread (Kangaroo), Fat Free Seasoned Croutons (Rothbury Farms), Low Carb Multi Grain Bread (Arnold)

  • How much protein are in 1 serving?

    4.65% of your daily recommended value of protein will be filled by this food/serving size. Roughly 65 percent of all foods in our entire system have a greater ratio of protein to calories. In the same way, this item has a reasonable amount of protein compared to foods in its food group. In this case, about 21% of other foods in this food group have a lower ratio of protein to calories. Having a good quantity of protein at 12.13 grams per 600 calories, it contains the same amount as ice creams, sauerkraut and beets.

    Overall Score

    Moderate

    Alternatives: Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory), Flatbread Light Sundried Tomato (Flatout), Organic Seven Grain Bread (Sprouts Farmers Market)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like dark chocolate, bacon and half and half creams at 2.88 g for every 100 calories, which is a extreme amount. Compared to foods in the same food group, this specific food has a enormous amt of saturated fat. Here, almost 95% of other foods in this food group have a lower saturated fat ratio. In the same way, almost 88 percent of all foods in our entire database have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Classic Sliced Hot Dog Buns (Wonder), Cinnamon Raisin Loaf (Panera Bread), Crunchy Corn Squares (Albertsons)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a fair amt of sodium. Here, approximately 46% of foods in this food group have a greater sodium percentage. Similarly, around 44% of all foods in our entire system have a greater sodium/calories ratio. For a healthy person, 211.08 milligrams is 8.8% of your DRV (Daily Recommended Value). Having a considerable amt of sodium with a sodium/calorie ratio of 183.55%, it contains the same quantity as nutrition drinks, bagels and multigrain bread.

    Overall Score

    Moderate

    Alternatives: Corn Tortillas (El Milagro), Frosted Shredded Wheat (Post), Natural Artisan Granola - Vanilla (Udi's)

  • How much sugars are in 1 serving?

    For most individuals, 3.2 g is 7.99% of your daily recommended intake. Having a moderate quantity of sugar with a sugar/calorie ratio of 11.12%, it has the same quantity as falafel, cream cheese and white bread. Compared to foods in the same food group, this specific food has a unreasonable quantity of sugar. In this case, roughly 39 percent of foods in this food group have a greater sugar/calories percentage. Likewise, approximately 54% of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Honey Wheat Bread (Outback Steakhouse), Organic Puffed Kamut Cereal (Arrowhead Mills), Ham, Egg & Cheese Wake-Up Wrap (Dunkin' Donuts)