How many calories are in 1 large butter croissants

272Calories

Per Serving

Number of Calories: Based on 1 large serving

  • Calories: 272
  • Fat: 14.09g
  • Carbs: 30.74g
  • Protein: 5.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    272 calories are in 1 large - it has around the same amt of calories as 1.36 bagel onion bagel, 5.23 tortilla corn tortillas, and 3.63 oz mixed grain hamburger or hotdog rolls.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a typical amt of carbs. Here, within its own food group, this item has less carbs than roughly 89% of other foods. Likewise, this food has less carbs than almost 58 percent of all foods we analyzed. This item has the same amt of carbs as foods like eggnog, ice creams and macaroni and cheese with 33.91 g per 300 calories, which is an average amount. 10.25% of your daily recommended value of carbs will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Sesame Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This item has a enormous degree of cholesterol compared to foods in the same food group (breads and cereals). In this case, within its own food group, this item has less cholesterol than roughly 6% of other foods. Similarly, nearly 21 percent of all foods we analyzed have a greater cholesterol percentage. With a cholesterol/calorie ratio of 16.45%, this item has a stiff level of cholesterol (it has the same quantity as foods like chocolate milk, pecan pie and fajitas). For a healthy person, 44.74 mg is 14.91% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Hamburger or Hotdog Rolls, Multigrain English Muffin, Chewy Granola Bars - S'mores (Ralphs)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a considerable amount of fiber. Here, within its own food group, this item has less fiber than around 74% of other foods. Likewise, nearly 49% of all foods in our entire database have a lower fiber percentage. 7.06% of your daily recommended consumption of fiber will be met by this specific serving size. This specific food has the same amount of fiber as foods like skim milk, gravy and scrambled eggs with a fiber/calorie ratio of 0.65%, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: Yellow Corn Tortillas (Cruz), Right Choice Herb Bread (Rudi's Organic Bakery), Organic Spelt & Flax Lavash Flat Bread (Shasha Bread)

  • How much protein are in 1 serving?

    Having a good quantity of protein with a protein/calorie ratio of 8.09%, it is around the same quantity as avocados, coconuts and frozen drinks. 11% of your daily recommended consumption of protein will be met by this specific serving size. Compared to foods in the same food group, this specific food has a mild quantity of protein. Here, within its own food group, this specific food has less protein than around 79% of other foods. Likewise, this specific food has less protein than nearly 65% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Special K Protein Plus Cereal (Kellogg's), Flatbread Light Herb Italian (Flatout), Wall Street Roast Beef on Low Carb Bagel (Manhattan Bagel)

  • How much saturated fat are in 1 serving?

    Having a very high degree of saturated fat at 11.51 g per 400 calories, it contains the same amount as american cheese, gorgonzola cheese and bisque. This specific food has less saturated fat than about 12 percent of all foods in our database. Likewise, compared to foods in the same food group, this food has a inordinate degree of saturated fat. In this case, around 5% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Wheat Bread (Great Value), Classic Flour Tortillas (Olafsons), 7-Grain Bread (EarthGrains)

  • How much sodium are in 1 serving?

    Having a reasonable amount of sodium containing 1101.3 mg per 600 calories, it is around the same degree as milk shakes, lemonade and ground beef. Compared to foods in the same food group, this item has a average degree of sodium. In this case, approximately 54 percent of other foods in this food group have a lower sodium ratio. In the same way, roughly 56% of all foods we analyzed have a lower sodium percentage. 499.26 mg is 20.8% of your daily recommended limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Frosted Maple & Brown Sugar Shredded Bit Size Wheats (Trader Joe's), Frosted Shredded Wheat (Clover Valley), Natural Artisan Granola - Muesli (Udi's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a immoderate amt of sugar. In this case, nearly 61 percent of other foods in this food group have a lower sugar ratio. Similarly, around 46 percent of all foods in our database have a greater sugar/calories percentage. 7.56 g is 18.9% of your recommended limit per day for a healthy individual. Having a considerable amount of sugar with a sugar/calorie ratio of 11.12%, it is around the same amount as turkey, casseroles and curries.

    Overall Score

    Moderate

    Alternatives: Spinach Flour Tortillas (Trader Joe's), Garlic Bread (Albertsons), Homemade Flour Tortillas (On The Border)