How many calories are in Maya Kaimal Butter Masala

120Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 120
  • Fat: 10g
  • Carbs: 7g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1/3 cup - it has an equal quantity of calories as 25.59 g of yellow mustard seed, 3.75 tsp of ground thyme, and 76.43 g of guacamole.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7 g is 2.33% of your daily recommended intake of carbs for most men and women. Compared to foods in its food group, this specific food has a reasonable quantity of carbs. In this case, within its own food group, this specific food has less carbs than around 65% of other foods. Likewise, about 21 percent of all foods in our entire system have a lower carbs ratio. Having a below average amt of carbs with a carbs/calorie ratio of 23.33%, it is around the same amount as crawfish, ham and hot dogs.

    Overall Score

    Modest

    Alternatives: Extra Virgin Coconut Oil (Jarrow Formulas), Cottonseed Vegetable Oil, Sesame Oil

  • How much fiber are in 1 serving?

    1 grams is 4% of your recommended limit per day for a healthy individual. Having a solid amt of fiber containing 3.33 g for every 400 calories, it is around the same amt as american cheese, scones and pate. Compared to foods in the same food group, this item has a superb quantity of fiber. Here, approximately 31% of foods in this food group have a greater ratio of fiber to calories. Likewise, almost 44% of all foods among all food groups have a greater fiber ratio.

    Overall Score

    Moderate

    Alternatives: Simply Avo Avocado (Wholly Guacamole), Unsweetened Applesauce (Food Lion), Summer Strawberry Applesauce (Mott's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a excellent quantity of protein. Here, almost 69% of other foods in this food group have a lower protein/calories ratio. Likewise, about 29% of all foods in our system have a lower protein/calories ratio. With a protein/calorie ratio of 6.67%, this item has a considerable level of protein (it has the same amount as foods like candies, apple pie and cream). For a healthy person, 2 g is 4% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Ponzu Sauce (Kikkoman), Soy Sauce (La Choy), Cheez Whiz Cheese Dip Light (Kraft)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a moderate degree of sugar. Here, nearly 40 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, approximately 49% of all foods in our entire database have a greater ratio of sugar to calories. Having an average degree of sugar with a sugar/calorie ratio of 10%, it contains the same quantity as eel, sour cream and pecans. 7.5% of your daily recommended consumption of sugar will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Organic Shoyu (San-J), Horseradish Mustard (Jack Daniel's), Medium Sauce (Buffalo Wild Wings)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like muffins, chili and quesadillas containing 33.33 milligrams for every 200 calories, which is a immoderate amount. About 21 percent of all foods we analyzed have a greater cholesterol percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a steep amount of cholesterol. Here, within its own food group, this item has less cholesterol than about 5 percent of other foods. 20 mg is 6.67% of your daily limit for most men and women.

    Overall Score

    High

    Alternatives: Brown Sugar and Honey Limeade, Sweet Barbecue Sandwiches, Cherry Tomato Marinara Pasta Sauce (Mario Batali)

  • How much saturated fat are in 1 serving?

    Having a very high degree of saturated fat with a saturated fat/calorie ratio of 37.5%, it contains the same degree as cheese, dips and coconuts. About 95 percent of all foods we analyzed have a lower ratio of saturated fat to calories. In the same way, compared to foods in its food group, this food has a inordinate degree of saturated fat. Here, around 95% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Mr. Big's White Sangria, Organic Garden Vegetable Pasta Sauce (Muir Glen), Pumpkin Pesto (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a fair amount of sodium. Here, within its own food group, this specific food has less sodium than roughly 43 percent of other foods. Similarly, this specific food has less sodium than roughly 15% of all foods we analyzed. Having a extreme quantity of sodium with a sodium/calorie ratio of 366.67%, it has the same amt as blue cheese, jambalaya and hot dogs. 440 mg is 18.33% of your daily recommended limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Organic Blue Agave Syrup (Aunt Patty's), Basting Oil with Garlic & Herbs (Wegmans), Smooth Unsalted Old Fashioned All Natural Peanut Butter (Teddie)