How many calories are in Aunt Jemima Butter Rich Syrup

210Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 210
  • Fat: 0g
  • Carbs: 53g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories are in 1/4 cup - it has around the same quantity of calories as 2.62 container cinnamon applesauce, 1.13 tbsp corn oil, and 7.0 oz caesar vinaigrette dressing.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most men and women, 53 g is 17.67% of your daily recommended intake. This specific food has a high amt of carbs compared to foods in its food group. Here, roughly 87 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, this item has less carbs than approximately 5 percent of all foods in our entire database. This specific food has the same amount of carbs as foods like ketchup, figs and jams with a carbs/calorie ratio of 100.95%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Cub Foods), Sunflower Oil, Original Vegenaise (Follow Your Heart)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for most people. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as honey, naan and veggie burgers. Compared to foods in its food group, this item has a miniscule degree of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, around 100% of all foods in our entire database have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Sesame Coffee Cake, Paprika, Pink Grapefruit Marmalade (Mediterranean Organic)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule quantity of fiber. In this case, almost 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this food has less fiber than nearly 100% of all foods in our system. With a fiber/calorie ratio of 0%, this food has a minimum level of fiber (it has the same quantity as foods like lobster, cheddar cheese and roast chicken). For most individuals, 0 grams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Original Style Traditional Spaghetti Sauce (Hunt's), Guacamole (Signature Cafe), Light Deluxe French Salad Dressing (Wish-Bone)

  • How much protein are in 1 serving?

    This food has a minute degree of protein compared to foods in the same food group (sauces, spices and spreads). In this case, at most 0 percent of other foods in this food group have a lower protein/calories ratio. In the same way, this item has less protein than approximately 100 percent of all foods in our entire database. 0% of your daily recommended consumption will be met by this food/serving size. Having a low amount of protein with 0 g per 100 calories, it is around the same amount as syrup, brown sugar and jams.

    Overall Score

    Low

    Alternatives: Ranchero Queso Fresco (Cacique), Cheese Spread, Cocoa Cherry Pork

  • How much saturated fat are in 1 serving?

    This specific food has a limited amount of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than roughly 100 percent of other foods. Likewise, this specific food has less saturated fat than about 100% of all foods we analyzed. Having a low amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as lettuce, crackers and grapefruits.

    Overall Score

    Low

    Alternatives: Grandmother's Mustard Pickles, Dulce De Leche Churros Sauce (Little Caesars), Habanero & Lime Salsa (Trader Joe's)

  • How much sodium are in 1 serving?

    This specific food has less sodium than nearly 62% of all foods in our system. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a average amt of sodium. In this case, roughly 27% of other foods in this food group have a lower sodium/calories percentage. With a sodium/calorie ratio of 100%, this item has a reasonable level of sodium (it has the same amt as foods like french toast, tortilla chips and tahini). 8.75% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Marjoram (Dried), Just Fruit Concord Grape Spreadable Fruit (Kroger), Vanilla Extract

  • How much sugars are in 1 serving?

    72.5% of your recommended limit per day of sugar will be achieved by 1 serving. Approximately 87% of all foods we analyzed have a lower sugar percentage. Similarly, this specific food has a stiff amt of sugar compared to foods in its food group. Here, about 27% of foods in this food group have a greater sugar/calories ratio. This item has the same amount of sugar as foods like cocoa, greek yogurt and oranges with a sugar/calorie ratio of 55.24%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Olive Oil and Balsamic Vinaigrette (Meijer), Traditional Hummus (Harris Teeter), Artichoke & Caper Relish (Stonewall Kitchen)