How many calories are in J.J. Nissen Butter Top Bread

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 14g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 slice - it is equivalent to 0.31 cups of multigrain hot cereal, 33.33 g of raisin cinnamon english muffins, and 0.6 oz hard granola bars.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this item has a average degree of carbs. Here, around 41% of other foods in this food group have a lower carbs/calories ratio. Similarly, about 70% of all foods in our entire system have a lower carbs/calories percentage. With a carbs/calorie ratio of 70%, this item has a stiff level of carbs (it has the same amt as foods like malt drinks, corn and brownies). 4.67% of your daily recommended consumption of carbs will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Around 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group, this food has a insubstantial quantity of cholesterol. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as energy drinks, gum and coleslaw.

    Overall Score

    Low

    Alternatives: Roasted Garlic Loaf (LaBrea Bakery), Berry Crunch Cereal (Great Value), Double Omega Multi-Grain and Flax Bread (Brownberry)

  • How much fiber are in 1 serving?

    Having a minute quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as squid, red wine and onion rings. Compared to foods in the same food group, this food has a low degree of fiber. Here, nearly 100 percent of foods in this food group have a greater fiber percentage. Similarly, about 100% of all foods we analyzed have a greater fiber percentage. 0 g is 0% of your daily limit of fiber for most individuals.

    Overall Score

    Low

    Alternatives: Organic Chocolate O's (Cascadian Farm), Multigrain Bread (Weight Watchers), Cheerios (General Mills)

  • How much protein are in 1 serving?

    2 grams is 4% of your daily recommended consumption for a healthy female. This item has the same amount of protein as foods like nougat, coconut milk and strudels with 2.5 g for every 100 calories, which is an average amount. This item has a fair degree of protein compared to foods in the same food group (breads and cereals). In this case, roughly 27 percent of other foods in this food group have a lower protein ratio. Likewise, almost 61% of all foods in our database have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Smart & Delicious Multi Grain Soft Wraps (La Tortilla Factory), Soft Tortilla Wraps (La Tortilla Factory), Flatout Wraps (Best Life)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable amt of saturated fat. Here, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, merely 0 percent of all foods in our system have a lower ratio of saturated fat to calories. Having a small quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as muffins, chicken breast and lobster.

    Overall Score

    Low

    Alternatives: Extra Thin Yellow Corn Tortillas (Taco Size) (Mission Foods), Italian Bread (Kroger), Fruity Pebbles Cereal (Post)

  • How much sodium are in 1 serving?

    Having a moderate-high amount of sodium with a sodium/calorie ratio of 250%, it has the same amount as mackerel, sandwiches and grapes. 200 mg is 8.33% of your daily recommended consumption for a healthy person. Compared to foods in its food group, this food has a excessive quantity of sodium. Here, about 84 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this specific food has less sodium than nearly 28% of all foods in our entire database.

    Overall Score

    High

    Alternatives: White Corn Taco Shells (La Tiara), Shredded Wheat Spoon Size Wheat 'n Bran Cereal (Post), Extra Loaded Extra Crisp English Muffins (Olafsons)

  • How much sugars are in 1 serving?

    Having a moderate degree of sugar with a sugar/calorie ratio of 10%, it has the same amt as couscous, rolls and artichokes. 5% of your daily recommended consumption will be fulfilled by this food/serving size. This specific food has a average degree of sugar compared to foods in the same food group (breads and cereals). In this case, within its own food group, this specific food has less sugar than roughly 45 percent of other foods. Likewise, almost 51% of all foods among all food groups have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Plain Bagel (Burgerville), 10'' Flour Tortillas (Ole), Tortilla Strips (Manny's)