How many calories are in Home Pride Butter Top Wheat Bread

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 14g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 slice - it is equivalent to 0.5 oz homemade granola, 2.8 cups sque'easy fruit snacks, and 0.67 cups of shrimp flavored chips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a immoderate amt of carbs. Here, within its own food group, this food has less carbs than roughly 36% of other foods. Similarly, this food has less carbs than nearly 22% of all foods in our database. Having a stiff quantity of carbs with a carbs/calorie ratio of 80%, it has the same quantity as celery, cappuccino and carrots. 14 g is 4.67% of your recommended limit per day of carbs for a healthy individual.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value for most men and women. Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as cappuccino, black beans and guacamole. Compared to foods in the same food group (breads and cereals), this specific food has a meager degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods. Similarly, just 0% of all foods among all food groups have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Ciabatta Roll (New French Bakery), Hamburger Buns, Strawberry Granola Bars (Nature's Promise)

  • How much fiber are in 1 serving?

    1 g is 4% of your recommended limit per day for a healthy female. Having a superb quantity of fiber with a fiber/calorie ratio of 1.43%, it is around the same degree as granola, chicken salad and brownies. Compared to foods in its food group, this specific food has a superb amount of fiber. Here, around 62% of other foods in this food group have a lower fiber/calories ratio. Similarly, this specific food has less fiber than about 28% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Seven Grain Hot Cereal (Arrowhead Mills), Light White Rice Flax Loaf (Ener-G Foods), Chocolate Cheerios (General Mills)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 11.43%, this food has a solid level of protein (it has the same amt as foods like apricots, cherries and water chestnuts). For most individuals, 2 g is 4% of your daily limit. Compared to foods in the same food group (breads and cereals), this food has a solid degree of protein. In this case, about 63 percent of foods in this food group have a greater protein percentage. Likewise, around 57 percent of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Atkins Advantage Chocolate Chip Granola Bar (Atkins), Better Balance - Honey Almond Protein Cereal (Kay's Naturals), Right Choice Herb Bread (Rudi's Organic Bakery)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a inconsiderable level of saturated fat (it has the same amt as foods like grilled chicken, soy nuts and vinaigrette). Compared to foods in the same food group, this item has a miniscule quantity of saturated fat. Here, almost 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, approximately 100% of all foods in our entire database have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Multi-Grain Sandwich Thins (Arnold), Italian Bread (Kroger), Multi-grain Pita (Toufayan Bakeries)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 271.43%, this item has a immoderate level of sodium (it has the same amount as foods like chicken, tamales and corn dogs). 7.92% of your daily limit will be fulfilled by 1 serving. This food has a enormous degree of sodium compared to foods in its food group. Here, around 11% of foods in this food group have a greater ratio of sodium to calories. In the same way, around 75 percent of all foods in our database have a lower sodium/calories ratio.

    Overall Score

    High

    Alternatives: Cream of Rice Hot Cereal (Nabisco), Spelt Matzos (Manischewitz), Natural Artisan Granola - Banaberry (Udi's)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like roast turkey, cornbread and breadsticks with a sugar/calorie ratio of 11.43%, which is a considerable amount. About 46% of all foods in our system have a greater sugar percentage. Likewise, compared to foods in the same food group, this food has a unreasonable degree of sugar. In this case, approximately 39 percent of foods in this food group have a greater sugar/calories ratio. 2 g is 5% of your DRV (Daily Recommended Value) of sugar for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Santa Fe Wrap (Muscle Maker Grill), Oats Crispbread (Wasa), BBQ Chicken Wrap (TGI Friday's)