How many calories are in 1 cup of butterbur
Number of Calories: Based on 1 cup serving
- Calories: 13
- Fat: 0.04g
- Carbs: 3.39g
- Protein: 0.37g
Nutritional Value and Information
How much cholesterol are in 1 serving?
This food has a insubstantial degree of cholesterol compared to foods in the same food group (vegetables). Here, nearly 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, this item has less cholesterol than almost 100% of all foods in our entire database. 0% of your daily recommended value of cholesterol will be fulfilled by this specific serving size. Having a small amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as taco shells, beans and trail mix.Overall Score
How many calories are in 1 serving?
13 calories (13 kcal) are in 1 cup - it has the same amt of calories as 0.2 lbs of iceberg lettuce, 1.3 oz mixed vegetables, and 0.11 cups of low sodium green peas.Overall Score
How much sodium are in 1 serving?
For most men and women, 7 mg is 0.29% of your DRV (Daily Recommended Value). With a sodium/calorie ratio of 53.85%, this food has a safe level of sodium (it has the same degree as foods like macadamia nuts, cranberries and chocolate). Approximately 76% of all foods we analyzed have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this food has a average quantity of sodium. Here, approximately 73% of foods in this food group have a greater ratio of sodium to calories.Overall Score
How much protein are in 1 serving?
0.74% of your daily recommended intake will be fulfilled by 1 serving. This item has less protein than almost 57 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a solid quantity of protein. Here, almost 30% of other foods in this food group have a lower protein/calories ratio. Containing 14.23 g per 500 calories, this food has an ample level of protein (it has the same amount as foods like sweet potato, dark chocolate and almond milk).Overall Score
How many carbs are in 1 serving?
With a carbs/calorie ratio of 104.31%, this food has a enormous level of carbs (it has the same amount as foods like papayas, rice cakes and frozen drinks). 1.13% of your recommended limit per day of carbs will be achieved by 1 serving. This food has a steep degree of carbs compared to foods in the same food group. In this case, roughly 4 percent of foods in this food group have a greater carbs/calories percentage. Similarly, almost 5 percent of all foods we analyzed have a greater ratio of carbs to calories.Overall Score