Calorie Content in Mrs. Butterworth's Buttermilk Complete Pancake & Waffle Mix

170Calories

Per Serving

Number of Calories: Based on 1/3 cup mix serving

  • Calories: 170
  • Fat: 2g
  • Carbs: 34g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 1/3 cup mix - it is the same (calorie-wise) to 41.56 g of brownie with peanut butter fudge icing, 1.55 packet mango soft serve, and 0.25 can cherry pie fillings.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate-high quantity of carbs with a carbs/calorie ratio of 80%, it contains the same amount as carrots, gluten free breads and sprouted breads. This item has a extreme degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than approximately 18% of other foods. In the same way, around 78 percent of all foods in our database have a lower ratio of carbs to calories. For most individuals, 34 g is 11.33% of your daily recommended value.

    Overall Score

    High

    Alternatives: Sugar Free Peppermint Mints (Altoids), Sugar Free Hard Candy (Crystal Light), Apple Pie (Tastykake)

  • How much cholesterol are in 1 serving?

    For most individuals, 5 mg is 1.67% of your daily recommended intake. With a cholesterol/calorie ratio of 2.94%, this item has a moderate level of cholesterol (it has the same degree as foods like lemonade, cereal bars and hemp milk). This specific food has a fair amount of cholesterol compared to foods in the same food group. Here, almost 48 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, around 49 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Fudge Shoppe Jumbo Fudge Sticks (Keebler), Creme de Menthe Thins (Andes), Mr. Goodbar made with Chocolate and Peanuts (Giant Bar) (Hershey's)

  • How much fiber are in 1 serving?

    Having an ample degree of fiber at 0.59 grams per 100 calories, it is around the same amt as salami, dips and gyros. This specific food has less fiber than nearly 54% of all foods in our database. In the same way, compared to foods in its food group, this specific food has a fine amount of fiber. Here, within its own food group, this specific food has less fiber than almost 37 percent of other foods. 4% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Bavarian Dry Potato Pancake Mix (Panni), Streusel Cakes (Hostess), Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's)

  • How much protein are in 1 serving?

    10% of your daily recommended intake of protein will be achieved by this specific serving size. Having a fair amount of protein with a protein/calorie ratio of 11.76%, it has the same amt as coconuts, fruit and onions. Compared to foods in the same food group, this food has a immense quantity of protein. Here, almost 9 percent of foods in this food group have a greater protein/calories percentage. Yet, this food has less protein than around 55% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Brownie (Medifast)

  • How much saturated fat are in 1 serving?

    Having a reasonable amount of saturated fat with a saturated fat/calorie ratio of 2.65%, it contains the same degree as tea, jambalaya and halibut. This item has a below average degree of saturated fat compared to foods in the same food group. Here, just 15 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, almost 33% of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Banana Nut Mini Muffins (Albertsons), Carrot Cake with Cream Cheese Icing (Weight Watchers)

  • How much sodium are in 1 serving?

    18.75% of your DRV (Daily Recommended Value) of sodium will be achieved by this specific serving size. With a sodium/calorie ratio of 264.71%, this food has a stiff level of sodium (it has the same quantity as foods like crawfish, seaweed and beef). About 26 percent of all foods we analyzed have a greater sodium/calories percentage. Similarly, compared to foods in its food group, this food has a very high degree of sodium. In this case, almost 5% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    High

    Alternatives: Pomegranate & Blueberry Sorbet (Fresh & Easy), York Peppermint Pieces (Hershey's), Dark Chocolate Peanut Butter Cups (Newman's Own)

  • How much sugars are in 1 serving?

    15% of your daily recommended intake of sugar will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a modest amt of sugar. Here, about 87 percent of foods in this food group have a greater sugar/calories ratio. However, roughly 58% of all foods among all food groups have a lower sugar ratio. At 7.06 g per 200 calories, this item has a reasonable level of sugar (it has the same amount as foods like sourdough bread, squid and flour).

    Overall Score

    Moderate

    Alternatives: Classic Cheesecake (No Sauce) (Outback Steakhouse), Orange Pancake Mix (Ideal Protein), Organic Buttermilk Pancake & Waffle Mix (Maple Grove Farms)