Nutritional Info in Applebee's Buttermilk Ranch Dressing

210Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 210
  • Fat: 23g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 210 calories, 1 serving has around the same amt of calories as 0.84 cups of peanut butter to go, 0.36 lbs of hamburger pickle relish, and 1.65 oz oil and vinegar salad dressing.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Only 6 percent of all foods we analyzed have a lower carbs ratio. In the same way, compared to foods in the same food group, this specific food has a meager amt of carbs. Here, within its own food group, this specific food has less carbs than roughly 94% of other foods. Having a miniscule amount of carbs with a carbs/calorie ratio of 1.9%, it is around the same degree as ground pork, egg yolks and fish oil. For most people, 1 g is 0.33% of your daily recommended value of carbs.

    Overall Score

    Low

    Alternatives: Extra Virgin Coconut Oil (Jarrow Formulas), Mayonnaise (365), Sunflower Vegetable Oil (Linoleic Approx. 65%)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be met by this food/serving size. With 0 g for every 600 calories, this food has a meager level of fiber (it has the same amt as foods like cappuccino, ice creams and brie cheese). Compared to foods in its food group, this food has a inconsiderable amt of fiber. Here, within its own food group, this food has less fiber than nearly 100% of other foods. Similarly, this item has less fiber than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Pomegranate Applesauce (Mott's), Roasted Garlic Pasta Sauce (Classico), Tomato Sauce (Flavorite)

  • How much protein are in 1 serving?

    Having a respectable amount of protein with a protein/calorie ratio of 1.9%, it has the same degree as french dressing, maple syrup and ketchup. This specific food has a average amount of protein compared to foods in the same food group (sauces, spices and spreads). In this case, about 44 percent of foods in this food group have a greater ratio of protein to calories. Yet, around 87% of all foods in our system have a greater ratio of protein to calories. 2% of your daily recommended intake of protein will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Ponzu Sauce (Kikkoman), Thick 'N Chunky Salsa - Mild (La Victoria), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like turkey bacon, biscuits and sandwiches with a saturated fat/calorie ratio of 17.14%, which is an above average amount. Compared to foods in its food group, this item has a inordinate quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than around 12 percent of other foods. In the same way, around 76 percent of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Salsa Verde (Trader Joe's), Honey Chipotle BBQ Sauce (Sweet Baby Ray's), Salsa Picante Sauce (Chili's)

  • How much sodium are in 1 serving?

    This item has a fair amount of sodium compared to foods in the same food group. In this case, approximately 67 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, around 50% of all foods in our system have a lower ratio of sodium to calories. 330 milligrams is 13.75% of your recommended limit per day of sodium for most individuals. With a sodium/calorie ratio of 157.14%, this specific food has a moderate level of sodium (it has the same quantity as foods like chocolate cake, syrup and ricotta cheese).

    Overall Score

    Moderate

    Alternatives: Reduced Sugar Fruit Spread - Fruits of the Forest (Fit & Active), White Sugar (Granulated or Lump), Naturals Organic Canola Oil (Spectrum)