How many calories are in Tone's Buttermilk Ranch Dressing Mix

5Calories

Per Serving

Number of Calories: Based on 3/4 tsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 5 calories, 1 serving has the same quantity of calories as 0.17 tbsp french onion dip, 0.08 packet low calorie salad dressing, and 0.05 oz chicken gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average degree of carbs with a carbs/calorie ratio of 80%, it has the same degree as nougat, multigrain bread and blueberry pie. 1 grams is 0.33% of your daily recommended value for most individuals. Compared to foods in the same food group, this food has a moderate-high quantity of carbs. In this case, nearly 63% of other foods in this food group have a lower carbs ratio. Likewise, approximately 78 percent of all foods in our entire database have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Horseradish Mustard (Emeril's), Hazelnut Vegetable Oil, Garlic Sauce (Karam's)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as berries, veggie burgers and root beer. 0% of your daily recommended intake will be met by this specific serving size. This item has a insubstantial degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. Likewise, this specific food has less cholesterol than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Marinara Sauce (Trader Joe's), Hot Cranberry Citrus Punch, Espiros Dois (II)

  • How much fiber are in 1 serving?

    With 0 g per 400 calories, this specific food has a meager level of fiber (it has the same degree as foods like ice creams, nectar and custard). Compared to foods in the same food group (sauces, spices and spreads), this food has a limited amount of fiber. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, at most 0 percent of all foods in our database have a lower fiber percentage. 0% of your daily limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Unsweetened Applesauce (Harris Teeter), Organic Tomato Basil Pasta Sauce (Full Circle), Unsweetened Applesauce (Compliments)

  • How much protein are in 1 serving?

    Roughly 5 percent of all foods we analyzed have a greater ratio of protein to calories. Similarly, compared to foods in the same food group, this item has a tremendous quantity of protein. Here, within its own food group, this item has less protein than around 5% of other foods. 1 g is 2% of your DRV (Daily Recommended Value) for a healthy female. Containing 80 g per 400 calories, this food has a premium level of protein (it has the same amount as foods like stir frys, seeds and tempura).

    Overall Score

    Very High

    Alternatives: Hot Dog Chili Sauce (Great Value), Fat Free Onion Dip (Scotsburn), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This food has a minimum quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, about 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this item has less saturated fat than about 100 percent of all foods in our entire database. This item has the same amt of saturated fat as foods like peaches, orange juice and rum with 0 g per 400 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Teriyaki Sesame Ginger Barbeque Sauce, PC Organics Hummus (President's Choice), Lemon Shallot Dressing (Pret a Manger)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 2700%, this food has a extreme level of sodium (it has the same degree as foods like peppers, jambalaya and soy sauce). 5.62% of your daily recommended limit of sodium will be achieved by this specific serving size. Compared to foods in the same food group, this item has a steep amt of sodium. Here, within its own food group, this item has less sodium than about 5 percent of other foods. In the same way, approximately 95 percent of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Strawberry Jam (White Castle), Strawberry Squeezable Spread (Market Pantry), Lemon Juice

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a meager amount of sugar. Here, nearly 100 percent of foods in this food group have a greater sugar percentage. In the same way, merely 0 percent of all foods in our entire database have a lower sugar/calories ratio. 0% of your daily recommended limit will be achieved by this specific serving size. Having a low amt of sugar with a sugar/calorie ratio of 0%, it is around the same amount as brie cheese, ground chicken and sardines.

    Overall Score

    Low

    Alternatives: 100 Calorie Snack Pack (Wholly Guacamole), Mushroom Alfredo Pasta Sauce (Classico), Canola Mayonnaise (Smart Menu)