Nutritional Info in Chick-fil-a Buttermilk Ranch Sauce

150Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 150
  • Fat: 15g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 serving - it has about the same degree of calories as 1.63 tbsps nuts in syrup toppings, 20.92 g of soybean oil mayonnaise, and 6.0 tbsp spicy guacamole.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Approximately 94 percent of all foods in our database have a greater ratio of carbs to calories. In the same way, this item has a limited degree of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than approximately 94% of other foods. 0.33% of your recommended limit per day will be filled by this food/serving size. Having a trivial degree of carbs with 2.67 grams per 400 calories, it has the same degree as margarine, tuna and ground pork.

    Overall Score

    Low

    Alternatives: All Purpose Tomato Sauce (Luigi Vitelli), Chili Oil (KA-ME), Cool Ranch Sauce (Wing Zone)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a above average amt of cholesterol. Here, about 23% of foods in this food group have a greater cholesterol percentage. Similarly, nearly 48% of all foods we analyzed have a greater cholesterol ratio. Having a considerable amount of cholesterol at 3.33 milligrams for every 100 calories, it is around the same quantity as carrots, collards and frozen drinks. 5 mg is 1.67% of your recommended limit per day for a healthy female.

    Overall Score

    Moderate

    Alternatives: Hawaiian Blackberry Jam Slices, Quesadilla Casserole Mix (McCormick), Zucchini with Pecans

  • How much fiber are in 1 serving?

    Having a low amt of fiber at 0 g for every 400 calories, it is around the same amount as biscuits, turkey breast and custard. Compared to foods in its food group, this food has a limited amount of fiber. Here, within its own food group, this food has less fiber than around 100 percent of other foods. In the same way, merely 0% of all foods among all food groups have a lower ratio of fiber to calories. 0% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Natural Applesauce (Albertsons), Pasta Sauce Portabello Mushroom (Muir Glen), Lite Applesauce (Musselman's)

  • How much protein are in 1 serving?

    This specific food has a trivial quantity of protein compared to foods in the same food group (sauces, spices and spreads). In this case, at most 0% of other foods in this food group have a lower protein/calories ratio. Similarly, this specific food has less protein than about 100% of all foods in our database. This item has the same degree of protein as foods like french dressing, vinaigrette and rum with a protein/calorie ratio of 0%, which is a tiny amount. 0 grams is 0% of your daily recommended limit for most individuals.

    Overall Score

    Low

    Alternatives: French Dip Au Jus Sauce (Johnny's), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than approximately 31 percent of all foods in our system. Likewise, compared to foods in its food group, this food has a above average degree of saturated fat. In this case, nearly 80% of other foods in this food group have a lower ratio of saturated fat to calories. Having an above average amt of saturated fat with a saturated fat/calorie ratio of 15%, it contains the same degree as empanadas, pastrami and beef.

    Overall Score

    High

    Alternatives: Light Choices Caesar Dressing (Tesco), Cranberry Relish (Chicken Out Rotisserie), Ceasar Salad Dressing (Newman's Own)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like tortellini, sushi and apple pie at 520 mg per 300 calories, which is a reasonable amount. Roughly 54% of all foods in our database have a lower sodium/calories percentage. Likewise, compared to foods in its food group, this food has a moderate quantity of sodium. In this case, nearly 36 percent of other foods in this food group have a lower sodium percentage. 10.83% of your daily recommended limit of sodium will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Organic Flax Oil (Nature's Bounty), Bay Leaf, PC Organics Peanut Butter - Smooth (President's Choice)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a below average amount of sugar. In this case, almost 78 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, approximately 74 percent of all foods in our system have a greater sugar/calories ratio. 1 grams is 2.5% of your daily recommended intake for a healthy female. This specific food has the same quantity of sugar as foods like toast, pancakes and focaccia with a sugar/calorie ratio of 2.67%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Blue Cheese Herb Mustard (Stonewall Kitchen), Spicy Brown Mustard (Great Value), Balsamic Vinaigrette (Longhorn Steakhouse)