How many calories are in Great Value Buttermilk Waffles

180Calories

Per Serving

Number of Calories: Based on 2 waffles serving

  • Calories: 180
  • Fat: 6g
  • Carbs: 26g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 180 calories, 1 serving has an equal amount of calories as 53.73 g of thick chocolate covering rich ice cream bar or stick, 8.18 pieces milk chocolate kiss, and 1.24 square baking chocolate squares.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like gyros, egg rolls and taco shells with a carbs/calorie ratio of 57.78%, which is a fair amount. This food has a average degree of carbs compared to foods in the same food group (sweets). Here, within its own food group, this food has less carbs than approximately 51 percent of other foods. In the same way, this food has less carbs than approximately 44 percent of all foods in our entire database. For most individuals, 26 g is 8.67% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Sugar Free Orange Gelatin (Great Value), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Approximately 51 percent of all foods we analyzed have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group (sweets), this specific food has a considerable quantity of cholesterol. In this case, around 46 percent of other foods in this food group have a lower ratio of cholesterol to calories. 5 mg is 1.67% of your daily recommended intake for a healthy individual. This item has the same amt of cholesterol as foods like sodas, pasta salad and soy sauce with a cholesterol/calorie ratio of 2.78%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Banana Bonkers, Dark Chocolate Espresso Truffle Bar (Choxie), Christmas Spice Cookie Wreaths (Little Debbie)

  • How much fiber are in 1 serving?

    Having a serviceable amount of fiber with a fiber/calorie ratio of 0.56%, it contains the same amount as marshmallows, maple syrup and mussels. Compared to foods in the same food group (sweets), this specific food has a serviceable quantity of fiber. In this case, nearly 60 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, around 56% of all foods in our entire system have a greater fiber percentage. For a healthy male, 1 g is 4% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Pack Carrot Cake (Hostess), 98% Fat Free Fudge Bars (Skinny Cow), Blueberry Waffles (Kashi)

  • How much protein are in 1 serving?

    4 g is 8% of your recommended limit per day for a healthy male. This item has a outstanding degree of protein compared to foods in the same food group (sweets). Here, within its own food group, this item has less protein than about 20% of other foods. On the other hand, about 36 percent of all foods in our entire system have a lower protein ratio. Having a moderate amt of protein with a protein/calorie ratio of 8.89%, it contains the same degree as pie crust, potato chips and sherbet.

    Overall Score

    Moderate

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    Having an average amount of saturated fat with a saturated fat/calorie ratio of 5%, it contains the same degree as falafel, pasta and melons. Around 39% of all foods in our system have a lower saturated fat/calories ratio. Similarly, compared to foods in the same food group (sweets), this item has a below average quantity of saturated fat. Here, within its own food group, this item has less saturated fat than almost 81 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Double Churn Fat Free Chocolate Fudge Brownie Ice Cream (Breyers), Rice Cakes - Caramel Corn (Market Pantry), Hearty Wheat Pancakes (Denny's)

  • How much sodium are in 1 serving?

    Having a stiff degree of sodium with a sodium/calorie ratio of 233.33%, it is around the same amount as chicken nuggets, poached eggs and trout. 420 milligrams is 17.5% of your daily recommended consumption for most men and women. Nearly 32 percent of all foods in our entire system have a greater sodium/calories ratio. Similarly, this food has a very high amount of sodium compared to foods in its food group. Here, about 5 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Wild Berries Gummies (Lifesavers), Cool Honey Mints (Altoids), Semi-Sweet Chocolate Chips (Ghirardelli)

  • How much sugars are in 1 serving?

    At 4.44 grams for every 400 calories, this specific food has a considerable level of sugar (it has the same quantity as foods like gyros, brisket and polenta). Compared to foods in the same food group (sweets), this specific food has a low quantity of sugar. Here, only 8 percent of other foods in this food group have a lower sugar ratio. Likewise, roughly 65 percent of all foods in our entire system have a greater sugar percentage. For most individuals, 2 g is 5% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Sugar Free Turtles (DeMet's), Chocolate Tallcake (Ruby Tuesday), Turtle Cheesecake (Champps)