How many calories are in Butterscotch Haystacks (Recipe)

68Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 68
  • Fat: 3.8g
  • Carbs: 7.6g
  • Protein: 1.1g

This recipe serves 72 people.

Ingredient Serving Size Servings
Marshmallows 10 miniatures 0.35

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 68 calories (0 kilojoules), 1 serving has about the same degree of calories as 0.86 oz vanilla cream pie, 1.13 cookie raisin cookies, and 3.4 packed tsp brown sugar blend.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as teriyaki sauce, baby carrots and cranberries. 0% of your daily recommended value of cholesterol will be fulfilled by a serving of this recipe. This recipe has less cholesterol than approximately 100 percent of all foods we analyzed. Likewise, compared to foods in its food group, this recipe has a low amount of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Rainbow Chips Deluxe Cookies (Keebler), Pomegranate Raspberry Tart Frozen Yogurt (Yogurtland), Sugar Free Bite Size Peanut Butter Cookies (Joseph's)

  • How much sodium are in 1 serving?

    This recipe has the same amount of sodium as foods like ice pop, fruit salad and walnuts with 211.76 milligrams for every 400 calories, which is a safe amount. About 24 percent of all foods in our system have a lower ratio of sodium to calories. In the same way, this recipe has a considerable amt of sodium compared to foods in its food group. Here, about 44 percent of other foods in this food group have a lower sodium/calories percentage. 36 mg is 1.5% of your daily recommended limit for a healthy individual.

    Overall Score

    Modest

    Alternatives: Bittersweet Baking Chips 60% Cacao (Ghirardelli), 72% Supreme Dark Chocolate (Endangered Species Chocolate), Original Ice Bars (Otter Pops)

  • How many carbs are in 1 serving?

    Having a considerable quantity of carbs with a carbs/calorie ratio of 44.71%, it is around the same degree as broth, samosas and crepes. About 60% of all foods in our entire database have a greater carbs percentage. In the same way, compared to foods in its food group, this recipe has a reasonable amount of carbs. In this case, nearly 83% of foods in this food group have a greater ratio of carbs to calories. 2.53% of your recommended limit per day of carbs will be filled by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Tic Tac Orange Mints (Ferrero), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much fiber are in 1 serving?

    Having a fair quantity of fiber containing 1.32 grams for every 300 calories, it has the same quantity as romano cheese, swiss cheese and pizza. This recipe has a favorable degree of fiber compared to foods in its food group. Here, within its own food group, this recipe has less fiber than roughly 47 percent of other foods. In the same way, this recipe has less fiber than about 59% of all foods in our entire database. 1.2% of your daily recommended intake will be filled by this recipe.

    Overall Score

    Moderate

    Alternatives: Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate), Chocolate Chip Cookie (Smart for Life), Omega-3 Oatmeal Cookie (Jamba Juice)

  • How much protein are in 1 serving?

    This recipe has the same degree of protein as foods like ice creams, dried fruit and sauces with a protein/calorie ratio of 6.47%, which is an average amount. For a healthy individual, 1.1 g is 2.2% of your daily limit of protein. This recipe has less protein than around 73 percent of all foods in our system. In the same way, this recipe has a respectable amount of protein compared to foods in the same food group. Here, about 41% of foods in this food group have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Chocolate Snacks! (Isagenix), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much sugars are in 1 serving?

    4.5 g is 11.25% of your daily recommended consumption of sugar for a healthy male. With 19.85 g per 300 calories, this recipe has an above average level of sugar (it has the same amt as foods like donuts, scones and drink mixes). Compared to foods in its food group, this recipe has a moderate amount of sugar. Here, nearly 71 percent of foods in this food group have a greater sugar percentage. Similarly, almost 68 percent of all foods we analyzed have a lower sugar ratio.

    Overall Score

    High

    Alternatives: Thinsations Cheese Nips (Christie), Blueberry Bake Shop Mini Muffin Tops (Eggo), Ice Cream Cup (Keebler)

  • How much saturated fat are in 1 serving?

    Having a high amt of saturated fat containing 8.82 g per 400 calories, it has the same quantity as half and half creams, dips and poached eggs. This recipe has a fair degree of saturated fat compared to foods in its food group. Here, within its own food group, this recipe has less saturated fat than roughly 40 percent of other foods. Likewise, this recipe has less saturated fat than approximately 19% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Raspberry Muffin Mix (Jiffy), Organic Brown Sugar (Private Selection), Sweet Potato Muffin Mix (Bruce's)