How many carbs are in Butterscotch Raisin Bread Pudding (Recipe)

186Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 186
  • Fat: 1.5g
  • Carbs: 39.4g
  • Protein: 5.7g

This recipe serves 8 people.

Ingredient Serving Size Servings
Marshmallow Topping 1 cup 1.0
Egg Omelet or Scrambled Egg 1 large 2.0
Evaporated Milk 1 cup 1.0
Chicken Stock Cubes (Dry, Dehydrated) 1 cup 2.0
Golden Raisins (Seedless) 1 cup of packed 0.333333

Nutritional Value and Information

  • How many calories are in 1 serving?

    186 calories (0 kilojoules) are in 1 serving - it has an equal degree of calories as 0.59 cups of prunes, 5.07 nectarines dried nectarines, and 54.39 g of dried mango.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a low amt of carbs. In this case, within its own food group, this recipe has less carbs than about 93 percent of other foods. But, roughly 14 percent of all foods in our entire system have a greater ratio of carbs to calories. At 127.1 g per 600 calories, this recipe has a high level of carbs (it has the same degree as foods like strawberries, grapefruits and oranges). For a healthy person, 39.4 g is 13.13% of your daily limit of carbs.

    Overall Score

    Very High

    Alternatives: Grandma Elaine's Unstuffed Sweet and Sour Cabbage, Vanilla Yogurt Covered Raisins (Fit & Active), Banana Chips (Mariani)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a steep amt of cholesterol. In this case, about 99% of other foods in this food group have a lower cholesterol percentage. Likewise, this recipe has less cholesterol than approximately 9% of all foods in our system. 55 mg is 18.33% of your daily recommended consumption for most men and women. This recipe has the same degree of cholesterol as foods like scallops, fish oil and shrimp containing 147.85 mg for every 500 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Dried Fruit Mixture, Organic Dried Cranberries (Trader Joe's), Mom's Carrot and Raisin Salad

  • How much fiber are in 1 serving?

    For a healthy female, 0.7 g is 2.8% of your recommended limit per day of fiber. Having an ample quantity of fiber with a fiber/calorie ratio of 0.38%, it has the same amount as donuts, mackerel and pate. This recipe has less fiber than approximately 62 percent of all foods we analyzed. Likewise, this recipe has a poor degree of fiber compared to foods in the same food group. Here, within its own food group, this recipe has less fiber than approximately 96 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Ones California Prunes (Sunsweet), Dried White Peaches (Trader Joe's), Dried Mango (Nutty Guys)

  • How much protein are in 1 serving?

    This recipe has the same amt of protein as foods like chestnuts, strudels and prunes with a protein/calorie ratio of 12.26%, which is an ample amount. This recipe has less protein than nearly 54 percent of all foods we analyzed. Yet, this recipe has a massive degree of protein compared to foods in the same food group. In this case, within its own food group, this recipe has less protein than nearly 5% of other foods. 5.7 g is 11.4% of your daily recommended limit for most people.

    Overall Score

    Moderate

    Alternatives: Dried Apricots (Amport Foods), Trail Mix Nuts, Seeds & Raisins (Planters), Divine Asparagus

  • How much saturated fat are in 1 serving?

    Almost 32 percent of all foods in our system have a lower saturated fat percentage. But, compared to foods in the same food group, this recipe has a inordinate amt of saturated fat. In this case, within its own food group, this recipe has less saturated fat than roughly 7 percent of other foods. Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 2.42%, it has the same quantity as raisins, challah and cereal.

    Overall Score

    Moderate

    Alternatives: Pitted Prunes (Mariani), Pitted Dates (Mariani), Dried Blueberries (Waymouth Farms)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a high amt of sodium. Here, within its own food group, this recipe has less sodium than roughly 5% of other foods. But, nearly 45 percent of all foods in our entire database have a lower ratio of sodium to calories. Having an average amt of sodium with a sodium/calorie ratio of 136.56%, it is around the same amount as cocktails, lamb chops and swiss cheese. For a healthy male, 254 mg is 10.58% of your recommended limit per day of sodium.

    Overall Score

    Moderate

    Alternatives: Dried Apricots (Amport Foods), Dried Pitted Dates (Valued Naturals), Organic Thompson Seedless Raisins (Jumbo) (Earthbound Farm)

  • How much sugars are in 1 serving?

    This recipe has the same amount of sugar as foods like meatloaf, macaroni and cheese and cheeseburgers containing 10.75 grams per 500 calories, which is a reasonable amount. Compared to foods in its food group, this recipe has a small degree of sugar. In this case, within its own food group, this recipe has less sugar than about 99 percent of other foods. Yet, this recipe has less sugar than about 51% of all foods we analyzed. 10% of your daily limit of sugar will be filled by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Dried Mango, Gramps' Venison Summer Sausage, Real Homemade Bologna