How many carbs are in Wendy's Buttery Best Spread

50Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 50
  • Fat: 5g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories (50 kcal), 1 serving has an equal quantity of calories as 2.0 oz hummus, 1.67 tbsp italian vinaigrette w/ evoo, and 0.57 oz oregano.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a meager degree of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than around 100 percent of other foods. In the same way, merely 0 percent of all foods in our system have a lower carbs/calories ratio. 0% of your daily recommended consumption of carbs will be fulfilled by 1 serving. This food has the same amount of carbs as foods like turkey bacon, egg yolks and chicken drumsticks with a carbs/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Cold Pressed Canola Oil (Loriva), Dry Mustard (McCormick), Wasabi Sandwich Sauce (Beano's)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be achieved by this food/serving size. This specific food has a minimum amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less cholesterol than about 100% of other foods. Similarly, this item has less cholesterol than roughly 100% of all foods in our entire database. With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same amount as foods like sourdough bread, blackberries and lettuce).

    Overall Score

    Low

    Alternatives: Iced Tea III, Classic Ham Glaze, Sweet and Sour Sauce For Gingerbread

  • How much fiber are in 1 serving?

    Having a trivial amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as skim milk, fish and poached eggs. This food has a low degree of fiber compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less fiber than about 100 percent of other foods. Likewise, just 0 percent of all foods in our system have a lower fiber/calories ratio. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Guacamole Hummus (Trader Joe's), Greek Hummus (Garden Fresh Gourmet), Black Bean Sauce with Garlic (Kikkoman)

  • How much protein are in 1 serving?

    0 g is 0% of your recommended limit per day of protein for most men and women. Compared to foods in the same food group, this food has a inconsiderable degree of protein. Here, only 0 percent of other foods in this food group have a lower protein ratio. In the same way, at most 0 percent of all foods in our database have a lower protein ratio. With a protein/calorie ratio of 0%, this specific food has a miniscule level of protein (it has the same degree as foods like mayonnaise, pickles and apple juice).

    Overall Score

    Low

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Thick 'N Chunky Salsa - Mild (La Victoria), Cocoa Cherry Pork

  • How much saturated fat are in 1 serving?

    This food has a excessive degree of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than around 11% of other foods. Similarly, about 77 percent of all foods among all food groups have a lower saturated fat ratio. This item has the same quantity of saturated fat as foods like empanadas, macaroni and cheese and buttermilk with a saturated fat/calorie ratio of 18%, which is an above average amount.

    Overall Score

    High

    Alternatives: Organic Ketchup (Trader Joe's), Organic Reduced Calorie Country French Dressing (Jason's Deli), Mustard Bar-B-Q Sauce (Sonny's Bar-B-Q)

  • How much sodium are in 1 serving?

    For most people, 90 mg is 3.75% of your recommended limit per day. With a sodium/calorie ratio of 180%, this specific food has a fair level of sodium (it has the same amt as foods like pasta, cupcakes and calamari). Approximately 44% of all foods we analyzed have a greater sodium ratio. Likewise, compared to foods in the same food group, this food has a moderate amt of sodium. In this case, almost 37% of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Spicy-aki Sauce (Regular Bowl) (Tokyo Joe's), Original Apple Sauce (Mott's), Pure Vegetable Oil (LouAna)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a minimum level of sugar (it has the same quantity as foods like vodka, calamari and guacamole). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager quantity of sugar. Here, just 0 percent of other foods in this food group have a lower sugar percentage. In the same way, only 0 percent of all foods we analyzed have a lower sugar percentage. 0% of your daily limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Ranch Dressing (Habit Burger), Sugar Free Raspberry Preserves (Nature's Hollow), Nuvvu Podi (Sesame Seed Powder)