How many carbs are in America's Choice Button Mushrooms

30Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 30
  • Fat: 0.5g
  • Carbs: 3g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 30 calories, 1 serving has around the same degree of calories as 8.96 g of baby lima beans (raw), 41.67 g of burdock root, and 0.79 cups of green peppers (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like buttermilk, ice creams and eel with a carbs/calorie ratio of 40%, which is a fair amount. Nearly 66% of all foods in our entire system have a greater carbs/calories percentage. In the same way, compared to foods in the same food group (vegetables), this food has a modest degree of carbs. In this case, only 13 percent of other foods in this food group have a lower ratio of carbs to calories. 1% of your daily recommended value of carbs will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Giardiniera (Vienna Beef), Mild Stackers Banana Pepper Rings (Vlasic), Kosher Dill Pickle Spears (Claussen)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be met by 1 serving. With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same amount as foods like white wine, roasted potatoes and horseradish). Compared to foods in the same food group (vegetables), this food has a limited degree of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this item has less cholesterol than around 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Chili Seasoning Mix I, Sliced Mushrooms (Jason's Deli), Taro - Raw

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 6.67%, this specific food has a high level of fiber (it has the same quantity as foods like hominy, veggie burgers and salads). Approximately 5 percent of all foods in our database have a greater fiber/calories percentage. Likewise, this food has a outstanding degree of fiber compared to foods in the same food group. Here, roughly 67% of other foods in this food group have a lower fiber percentage. 2 g is 8% of your recommended limit per day of fiber for a healthy female.

    Overall Score

    Very High

    Alternatives: Italian Blend (Cub Foods), Steamfresh Baby Broccoli Blend (Birds Eye), Fancy Sliced Mushrooms (Best Yet)

  • How much protein are in 1 serving?

    Having a whopping amount of protein with a protein/calorie ratio of 40%, it has the same degree as blue cheese, corned beef and fried chicken. Compared to foods in its food group, this food has a immense quantity of protein. In this case, about 90% of other foods in this food group have a lower protein/calories percentage. Likewise, almost 90 percent of all foods in our entire database have a lower ratio of protein to calories. 3 g is 6% of your daily limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Organic Baby Arugula (Kroger), Sliced Mushrooms (Great Value), Fire Roasted Diced Green Chiles (La Victoria)

  • How much saturated fat are in 1 serving?

    Almost 100 percent of all foods in our system have a greater saturated fat percentage. In the same way, compared to foods in the same food group (vegetables), this item has a minimum degree of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 100 percent of other foods. Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as chow mein, squid and jambalaya.

    Overall Score

    Low

    Alternatives: BBQ Sauce for Cheaters, Mexican Corn (Green Giant), Organic Vegetable Blends - Thai Stirfry (Cascadian Farm)

  • How much sodium are in 1 serving?

    For a healthy individual, 330 mg is 13.75% of your daily recommended limit. This specific food has the same degree of sodium as foods like miso soup, caesar dressing and sun-dried tomatoes with a sodium/calorie ratio of 1100%, which is a steep amount. Compared to foods in the same food group (vegetables), this specific food has a high quantity of sodium. In this case, nearly 14 percent of foods in this food group have a greater sodium ratio. Likewise, about 95 percent of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: In The Bag Steamable Vegetables - Sweet Corn (Great Value), Organic Spring Mix (Ready Pac), Trimmed Chinese Snow Peas (Los Angeles Salad Company)

  • How much sugars are in 1 serving?

    With 0 g per 200 calories, this food has a minimum level of sugar (it has the same quantity as foods like romano cheese, fried eggs and provolone cheese). 0% of your daily recommended intake of sugar will be fulfilled by 1 serving. At most 0 percent of all foods in our entire database have a lower sugar ratio. Likewise, compared to foods in its food group, this item has a low amt of sugar. In this case, just 0% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Mongo Mix (Genghis Grill), Pickles (Burger King), Black Olives Medium (Lindsay)