How many calories are in Dream Dinners Cabbage

48Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 48
  • Fat: 0g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 48 calories (48 kcal), 1 serving has an equal amt of calories as 2.29 cups of mustard greens (cooked), 1.26 leek leeks, and 177.78 g of bamboo shoots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous degree of carbs with a carbs/calorie ratio of 91.67%, it has the same degree as fruit punch, chutney and prunes. This item has a extreme amt of carbs compared to foods in the same food group (vegetables). In this case, around 15% of foods in this food group have a greater ratio of carbs to calories. In the same way, roughly 11 percent of all foods in our database have a greater carbs/calories percentage. 3.67% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Martini Olives Bathed in Vermouth with Lemon Peel (The Silver Palate), Green Olives (Souper Salad), Salad Olives with Minced Pimiento (Western Family)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit of cholesterol for most people. This specific food has the same amount of cholesterol as foods like grape juice, whole wheat biscuits and fruit salad with a cholesterol/calorie ratio of 0%, which is a miniscule amount. This food has a low quantity of cholesterol compared to foods in the same food group (vegetables). In this case, within its own food group, this food has less cholesterol than around 100% of other foods. Similarly, just 0 percent of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Savory Whipped Sweet Potato Casserole, Split Peas (Mature Seeds), Banana Wax Peppers (Melissa's)

  • How much fiber are in 1 serving?

    Having a premium quantity of fiber with a fiber/calorie ratio of 8.33%, it contains the same quantity as alfalfa, pasta sauce and beets. This food has less fiber than approximately 5 percent of all foods in our entire database. Likewise, this specific food has a tremendous quantity of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than around 17% of other foods. 16% of your daily recommended intake of fiber will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Whole Tomatoes Peeled in Tomato Juice (Contadina), Sweet Meadow Salad with Wild Chamomile and Rosehip Drizzle (M&S), Blackeye Peas (Bush's Best)

  • How much protein are in 1 serving?

    2 g is 4% of your daily recommended limit of protein for most individuals. With a protein/calorie ratio of 16.67%, this food has a proficient level of protein (it has the same amount as foods like fruit, water chestnuts and champagne). Around 40% of all foods we analyzed have a greater protein/calories ratio. Similarly, compared to foods in the same food group, this item has a proficient amt of protein. Here, nearly 55 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Organic Baby Spring Mix (Taylor Farms), Organic Vegetable Medley (Private Selection), Steamable Winter Blend (Meijer)

  • How much saturated fat are in 1 serving?

    Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as peaches, sprouted breads and sun-dried tomatoes. This item has a small amount of saturated fat compared to foods in the same food group (vegetables). In this case, within its own food group, this item has less saturated fat than nearly 100% of other foods. Likewise, only 0% of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Diced Rutabagas (Margaret Holmes), Chopped Collard Greens (Bush's Best), Broccoli Spears (Stop & Shop)

  • How much sodium are in 1 serving?

    This item has a moderate-high quantity of sodium compared to foods in the same food group. Here, around 36% of foods in this food group have a greater sodium ratio. Similarly, roughly 15% of all foods in our entire system have a greater sodium/calories percentage. 7.29% of your recommended limit per day of sodium will be achieved by this food/serving size. At 364.58 mg for every 100 calories, this item has a enormous level of sodium (it has the same degree as foods like jalapenos, spinach and italian dressing).

    Overall Score

    Very High

    Alternatives: Red Bell Pepper Ring (Jason's Deli), Frozen Whole Kernel Golden Corn (Great Value), Ginger - ground

  • How much sugars are in 1 serving?

    For most men and women, 6 g is 15% of your daily limit of sugar. Having a enormous quantity of sugar with a sugar/calorie ratio of 50%, it has the same amt as cappuccino, grapes and root beer. This food has a high amount of sugar compared to foods in the same food group (vegetables). In this case, almost 85% of other foods in this food group have a lower sugar percentage. In the same way, this specific food has less sugar than about 16% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Celery (Tanimura & Antle), Dried Padi Straw Mushrooms (Frieda's), Green Beans & Spaetzle in Bavarian Style Sauce (Birds Eye)