Calories in Cabbage, carrrot, sweet corn

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1/2 cup - it has around the same amt of calories as 0.54 medium red onions (sliced), 2.08 oz white mushrooms, and 0.6 cups of hawaiian style pickled radishes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a very high quantity of carbs compared to foods in its food group. Here, almost 7% of foods in this food group have a greater carbs/calories ratio. Similarly, nearly 22 percent of all foods among all food groups have a greater carbs/calories ratio. For a healthy female, 5 g is 1.67% of your recommended limit per day of carbs. Having a stiff quantity of carbs with 40 g per 200 calories, it has the same amount as pancakes, hot chocolate and carrots.

    Overall Score

    High

    Alternatives: Caesar Salad without Croutons (Olive Garden), Grilled Shrimp Skewer Salad (Applebee's), House Salad (Carrabba's Italian Grill)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your daily recommended intake. This specific food has a inconsiderable quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. In the same way, this specific food has less cholesterol than approximately 100% of all foods in our database. This item has the same degree of cholesterol as foods like coffee creamer, almond milk and soy yogurt with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Garden Deluxe Salad (Saladworks), Italian Salad Blend (Freshire Farms), Cucumber Tomato Salad (Hometown Buffet)

  • How much fiber are in 1 serving?

    12% of your daily recommended intake of fiber will be filled by this food/serving size. Compared to foods in its food group, this specific food has a high amt of fiber. In this case, within its own food group, this specific food has less fiber than roughly 5% of other foods. Likewise, about 5% of all foods among all food groups have a greater fiber/calories ratio. Having a high amount of fiber with a fiber/calorie ratio of 12%, it has the same amount as whole wheat bagels, fruit and multigrain bread.

    Overall Score

    Very High

    Alternatives: Old Fashioned Potato Salad (Trader Joe's), Firecracker Spinach Salad with Dressing (Signature Cafe), Italian-Style Salad Mix (Fresh & Easy)

  • How much protein are in 1 serving?

    This item has less protein than around 41 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a average quantity of protein. In this case, approximately 37% of other foods in this food group have a lower protein percentage. At 16 g for every 400 calories, this food has a good level of protein (it has the same amt as foods like ice creams, pecans and apple pie). 2% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: BBQ Ranch Chicken Salad (without Dressing) (Signature Cafe), Broccoli Coleslaw Mix (Wegmans), Cranberry Walnut Salad with White Meat Chicken (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as chow mein, carrots and gum. Compared to foods in the same food group (salads), this item has a minute amt of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this specific food has less saturated fat than almost 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Suddenly Pasta Salad - Classic (Betty Crocker), Italian Salad Blend (Freshire Farms), Homestyle Cole Slaw (Reser's)

  • How much sodium are in 1 serving?

    At most 0 percent of all foods in our entire system have a lower sodium/calories percentage. Likewise, compared to foods in its food group, this item has a meager degree of sodium. In this case, almost 100% of foods in this food group have a greater sodium percentage. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy male. This item has the same quantity of sodium as foods like raisins, prunes and blackberries containing 0 mg per 600 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Grilled Shrimp Skewer Salad (Applebee's), Rainbow Salad (Marks & Spencer), Grilled Chili-Lime Chicken Salad (Applebee's)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like skim milk, apricots and pears with a sugar/calorie ratio of 48%, which is a enormous amount. 3 g is 7.5% of your recommended limit per day for a healthy individual. This food has less sugar than nearly 16% of all foods we analyzed. Similarly, this food has a high amount of sugar compared to foods in the same food group (salads). In this case, about 96 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Tuna Salad (Atlanta Bread Company), Hand-Tossed Caesar Salad with Wood-Grilled Shrimp (Red Lobster), Spicy Ranchero Egg White Salad