How many calories are in Cabbage Fat-Burning Soup (Recipe)

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 0.5g
  • Carbs: 20.7g
  • Protein: 4g

This recipe serves 15 people.

Ingredient Serving Size Servings
Carrots - Raw 1 strip medium 5.0
Onions - Cooked 1 slice, medium 3.0
Cabbage - Raw 1 leaf medium 1.0
Baked Beans 100 g 0.01
Bell Peppers - Raw 100 g 0.02
Celery - Cooked 1 small stalk 10.0
Beef Broth or Bouillon (Canned) 1 can 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 90 calories (90 kcal), 1 serving has about the same quantity of calories as 1.64 wrap moin moin, 59.6 g of baked beans, and 0.4 wrap moi moi.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme degree of carbs with a carbs/calorie ratio of 92%, it is around the same quantity as pickles, syrup and root beer. 6.9% of your recommended limit per day of carbs will be fulfilled by this recipe. Compared to foods in the same food group, this recipe has a enormous degree of carbs. Here, nearly 4% of foods in this food group have a greater carbs/calories ratio. In the same way, roughly 89 percent of all foods in our database have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Refried Beans (Spartan), Refried Red Beans (Goya), Traditional 98% Fat Free Refried Beans (Rosarita)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be achieved by 1 serving of this recipe. This recipe has a small quantity of cholesterol compared to foods in its food group. Here, around 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, this recipe has less cholesterol than about 100% of all foods in our entire database. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as grapes, cucumbers and blueberry pie.

    Overall Score

    Low

    Alternatives: Baked Beans (Happy Harvest), Steam Select Whole Bean Blend (Private Selection), Refried Beans Without the Refry

  • How much fiber are in 1 serving?

    This recipe has less fiber than nearly 5% of all foods in our system. Likewise, compared to foods in the same food group, this recipe has a excellent degree of fiber. In this case, approximately 69% of other foods in this food group have a lower fiber/calories percentage. Having a vast amount of fiber with 12.22 grams per 200 calories, it contains the same degree as cherry tomatoes, fruit cocktail and sun-dried tomatoes. 22% of your recommended limit per day will be filled by this recipe.

    Overall Score

    Very High

    Alternatives: BBQ Black Beans (El Pollo Loco), Vegetarian Refried Beans (Rosarita), Black Beans (Cento)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a below average quantity of protein. Here, at most 16 percent of other foods in this food group have a lower protein/calories percentage. But, this recipe has less protein than nearly 37 percent of all foods we analyzed. This recipe has the same degree of protein as foods like chips, whole wheat biscuits and garlic at 4.44 grams per 100 calories, which is a magnificent amount. 8% of your DRV (Daily Recommended Value) of protein will be achieved by a serving of this recipe.

    Overall Score

    High

    Alternatives: Fava Beans (Melissa's), Cannellini White Kidney Beans (Cento), Fat Free Green Chile & Lime Refried Beans (Rosarita)

  • How much saturated fat are in 1 serving?

    Having a reasonable amt of saturated fat containing 0.67 g per 600 calories, it has the same quantity as grapefruit juice, lobster and whole cereals. Nearly 31 percent of all foods in our database have a lower ratio of saturated fat to calories. On the other hand, this recipe has a moderate-high amt of saturated fat compared to foods in the same food group. Here, approximately 75 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Select Black Beans (Meijer), Edamame (Green Soybeans) - Cooked (Wel-Pac), Black Beans - Cooked

  • How much sodium are in 1 serving?

    For a healthy female, 483 mg is 20.13% of your daily limit. Having a enormous amount of sodium with 1610 milligrams for every 300 calories, it has the same amount as squid, greek salad and cucumbers. This recipe has a inordinate amount of sodium compared to foods in the same food group. In this case, nearly 8% of foods in this food group have a greater sodium/calories percentage. In the same way, this recipe has less sodium than almost 8% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Dried Black Beans (Kroger), Black Belgua Lentils (Trader Joe's), Great Northern Beans (Clover Valley)

  • How much sugars are in 1 serving?

    Having a excessive amount of sugar with a sugar/calorie ratio of 53.78%, it is around the same quantity as peaches, syrup and apple juice. Around 14 percent of all foods we analyzed have a greater sugar percentage. Likewise, compared to foods in the same food group, this recipe has a excessive degree of sugar. In this case, nearly 5% of foods in this food group have a greater ratio of sugar to calories. 30.25% of your daily recommended consumption of sugar will be met by this recipe.

    Overall Score

    Very High

    Alternatives: Black Beans (Side) (Taco Bueno), Authentic Refried Black Beans (La Preferida), Low Sodium Red Kidney Beans (Goya)