Nutritional Info in Cabbage Sloppy Joes (Recipe)

39.06Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 39.06
  • Fat: 0.14g
  • Carbs: 9.69g
  • Protein: 0.94g

This recipe serves 8 people.

Ingredient Serving Size Servings
Cabbage - Cooked 1 cup 1.5
Onions - Cooked 1 slice, medium 1.0
Green Peppers - Cooked 0.5 cup 0.5
Ketchup 1 cup 1.0
Vinegar 1 tbsp 1.0
Worcestershire Sauce 1 tbsp 1.0
Iodized Salt 1/4 tsp 4.0
Black Pepper 1 dash 0.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 39 calories, 1 serving has approximately the same degree of calories as 0.21 tbsp corn oil, 8.53 g of almond paste, and 0.38 oz brown gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has a extreme amount of carbs compared to foods in its food group. In this case, almost 84 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, approximately 6 percent of all foods we analyzed have a greater carbs/calories ratio. With a carbs/calorie ratio of 99.18%, this recipe has a inordinate level of carbs (it has the same degree as foods like vinegar, cherries and fruit salad). For a healthy individual, 9.69 grams is 3.23% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Real Mayonnaise (Hellmann's), Carb Free Asian Sesame Ginger Salad Dressing (Salad Creations), Mayonnaise (Bama)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day of cholesterol for most individuals. Compared to foods in its food group, this recipe has a trivial amount of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this recipe has less cholesterol than roughly 100% of all foods in our database. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as cocoa, potatoes and toppings.

    Overall Score

    Low

    Alternatives: Apple Carrot Fruit Sauce Crusher (Trader Joe's), Black Bean & Corn Salsa (Newman's Own), Fat-Free Ranch Dressing (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This recipe has less fiber than nearly 26 percent of all foods in our system. Similarly, compared to foods in its food group, this recipe has a superb quantity of fiber. Here, around 77% of other foods in this food group have a lower ratio of fiber to calories. Having a magnificent amt of fiber with a fiber/calorie ratio of 1.52%, it is around the same degree as pistachios, taco salad and corn chips. For most men and women, 0.59 grams is 2.37% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Fat Free Italian Dressing (Ken's Steak House), Traditional Mushroom Pasta Sauce (Best Choice), Artichoke Hummus (Henry's Farmers Market)

  • How much protein are in 1 serving?

    This recipe has the same amt of protein as foods like peaches, cereal bars and taco shells with 4.79 g per 200 calories, which is a proficient amount. This recipe has a superb amt of protein compared to foods in its food group. In this case, roughly 76 percent of other foods in this food group have a lower protein percentage. In the same way, this recipe has less protein than around 61 percent of all foods in our database. 0.94 grams is 1.87% of your daily limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Black Bean Sauce (KA-ME), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    This recipe has the same amount of saturated fat as foods like melons, teriyaki sauce and tabouli with a saturated fat/calorie ratio of 0.36%, which is a moderate amount. Compared to foods in the same food group, this recipe has a moderate amt of saturated fat. In this case, within its own food group, this recipe has less saturated fat than around 52% of other foods. Likewise, around 71 percent of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Mexican Hot Carrots, Squeezable Grape Jelly (Kroger), Honey Mustard Dipping Sauce

  • How much sodium are in 1 serving?

    642.45 mg is 26.77% of your daily recommended consumption for a healthy person. This recipe has less sodium than around 5% of all foods in our database. In the same way, compared to foods in the same food group, this recipe has a inordinate degree of sodium. Here, nearly 8% of foods in this food group have a greater sodium percentage. With 8223.3 mg for every 500 calories, this recipe has a inordinate level of sodium (it has the same amount as foods like egg whites, cabbage and turnips).

    Overall Score

    Very High

    Alternatives: Oil and Vinegar Salad Dressing (Home Recipe), Honey Stix (Madhava), Poultry Seasoning

  • How much sugars are in 1 serving?

    Approximately 93 percent of all foods we analyzed have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group, this recipe has a steep quantity of sugar. Here, within its own food group, this recipe has less sugar than about 19 percent of other foods. For a healthy individual, 7.81 grams is 19.51% of your daily recommended value. At 59.95 grams for every 300 calories, this recipe has a extreme level of sugar (it has the same amount as foods like frozen yogurt, cherry tomatoes and fruit punch).

    Overall Score

    Very High

    Alternatives: Caesar Dressing (Longhorn Steakhouse), PC Traditional Aioli (Garlic Mayonnaise) (President's Choice), Cilantro Lime Dressing (Stonewall Kitchen)